Watapple Mental Health Education Wellness

Tag: business

  • Everyone has a soul

    I guess everyone has a soul even the soulless beings like machines. But I guess it is how we change the narrative slowly to avoid self destruction.

    Every tangible product and non tangible product should be working together to make the world a better place and to constantly keep improving because as humans we are always trying to find ways to improve ourselves whether it is longevity or increase our productivity. I guess there is no way back but I guess this is how it is.

    When you stop learning, you will be left behind and the ones that constantly learn will survive in the world. It is a tough reality we live in but I guess it is how we survived as a species. If we stop improving we will be left extinct.

    But I guess just do your own thing anyways and look after yourselves is probably the main factor into this.

  • Tweak some information

    What would you change about modern society?

    I see our modern society has been too soft. This is causing depression and anxiety to our younger generation. I would say we have somewhat been manipulated thinking the methods we use either work or it either doesn’t. Or…. We trick ourselves into believing in the mumbo jumbo.

    My purpose which I was not expecting is to keep on working until I can make the world a better place than it is now. Since we have enough resources to feed everyone and everyone should have enough access to information when they want on their fingertips.

  • Soul bearing music

    What do you listen to while you work?

    So what keeps me going is listening to music that I like. Somehow music always finds me but I do not mind because music keeps you going whether you are picking up bottles or working with another person.

    It also keeps it to yourself as well, it is similar to the force of the awakening. Somehow we do need to be careful of what music we listen to because our reputation and the music we listen to may not align with each other because there are a lot of factors that come to it as well.

  • Taste of food

    What’s your go-to comfort food?

    So my parents own a restaurant but sometimes I like to eat after it is cooked, to observe the state of emotions.

    It is hard to tell but when you cook to someone it shows the level of hospitality they have to people. If it tastes good then they have their own way of being hospitable. I would say this would depend on a variety of factors such as environment, experience and their emotions. I think this goes for old school Cantonese style foods but other foods can be right.

    My favourite food are burgers, it is nice and simple. As for patties how they are cooked, they can be yummy or not as yummy depending on the timing of cookery.

  • The social game

    What’s your favorite game (card, board, video, etc.)? Why?

    I am not sure… But somehow I have been gaming as a little kid, but as I grew older I lost touch with the virtual world because real life and human interaction is more interesting.

    It is good to at least show an example for the younger generations to get out there and to work. It is understandable that they have anxiety or depression because it is probably a more spiritual thing which you lose as an adult.

  • Random tasks

    Are you seeking security or adventure?

    Somehow I like doing random tasks while living by my principles, it just keeps the energy going. I mean you have to keep active in order to stay sharp even as you age. I do wonder if it is possible when you live at a certain age, it will not be what the society says but maybe it is what you eat and innovation altogether.

    So adventures and roaming around doing random jobs or trying out new things keeps the brain fresh as maximum as possible.

  • Live everyday like it is your last day

    If you could host a dinner and anyone you invite was sure to come, who would you invite?

    I think I should get this off my chest. I am always a person who lived like there were no worries. I think if you live without the drama and stress but living by your principles, cannot say what but I would say that if you live by it, you will have a purpose in life. Of course there will always be bad and good in the world but it is how we portray the world itself.

    We as an individual have a role to play in life. This can come in forms of doing a job for someone or helping out, as long as you are getting compensated for your efforts. I am not perfect but there is always a fine line between good and bad, it is if we can be the best version of ourselves.

  • Matters what foundation you build

    What do you think gets better with age?

    It is true that as you get older you get wiser but it is more about what principles you live by.

    So my principle is that I am a man of my word so it limits the anxiety or other mental health issues that come with it. But there are other factors as well like the environment you are in or the people you surround yourself in.

    If you get wiser it is because you are constantly learning and by learning you eventually develop your own ways of doing things which does help the betterment of our society and community. So I think it is best to start as early as possible to develop yourself.

  • Random hours

    What time do you go to bed and wake up currently?

    When I have something to do or nothing to do I just sleep at random hours of the day. But I guess when it hits midnight or at night in general then I try to go back to sleep. Before I sleep I like to listen to podcasts or audiobooks to improve my thinking skills. This will further help me in achieving my goals in mental health. Of course to make money of course, but I would prefer to not get handouts because to me, nothing is free in this world. We all have to contribute to society with a service or product in order to make the world a better place and to advance into the community.

    So sometimes I would listen to the same podcast more than once every few days to get it through my head because we do not retain all information in videos we see.

  • Experimenting with uncomfortable

    What strategies do you use to increase comfort in your daily life?

    In my opinion when you expose yourself to enough uncomfortable situations you will eventually become comfortable with a lot of things. Maybe it is because you already know what to expect.

    But what I feel is if exposed to a number of numerous uncomfortable situations like a cold shower or going into the deep end of something, you are powned to eventually open to learning new things.

    Just enough situations like this can also lead to growth as an individual.