Watapple Mental Health Education Wellness

Tag: abundance

  • Having different projects…

    How do you know when it’s time to unplug? What do you do to make it happen?

    I am not sure when it is time to unwind when I am feeling well. When I am feeling unwell, I take it easy… We all should.

    But when I am passionate about something like making money or being a service of people, it just gives me more energy to do something.

    When you have nothing to be a service of… You just get bored because you have nothing to do. That is why there always has to be a boss somewhere so they can tell you what to do or want you to require something.

    To make my unplug happen, it is just unpredictable because I tend to push myself. My fear is being left behind most of the time.

  • How to be seen

    I think it is mostly put yourself out there. Whether you are on social media or offline.

    The internet has given us more freedom to make ourselves more seen, but there is a con. The con is physical interaction. We all need physical interaction one way or another.

    The best way is to try to make yourself look good like hygiene or lifting weights at the gym. Also, if you are on your purpose it will make sure that you have something to strive for.

    If you feel good about yourself, the way you dress or do a makeover, you tend to feel like a different person, just like you feel alive…

    To be seen is mostly to do with discipline even though somedays you may not feel like.

    Quote from Hamza the YouTuber. “Do the work especially when you don’t feel like it”.

  • Lifting each other up…

    What quality do you value most in a friend?

    What I admire most about people is the ability to put everyone up. What I mean is lifting people up whether emotionally or financially, but you would still have to do the work as well.

    When you are young, the older folks will give you a piece of advice but when you guys are the same age giving each other information is helpful as well.

    My own friends share about financial updates which keeps us updated about the markets without us doing as much research into the markets. But me? I help them emotionally in how to manage their emotions, somehow. I do this unconsciously for some reason.

    But whether we are friends or strangers, we should all strive to give a hand to another.

  • Finding comfort in music

    Everywhere I go even in my car, I listen to party hardcore music because it is what keeps me going during the day and on my purpose.

    When you listen to a specific music somehow your body reacts to it emotionally and physically. When I say physically, you could make some adjustments to your appearance through the music you listen to everyday. Also, the items you buy could also be influenced by the music you listen to.

    I will give an example of a music I listen to:

    When I listen to the music, I feel more upbeat about life which could manifest into real life in your surroundings like everyone treating you with the respect you want.

    It is also good for mental health as well as if you listen to slow tempo types, it could make you relaxed or either make you depressed depending on your mood.

    So whenever I listen to music, music just changes my mood even though I sometimes feel lazy before a job or work.

  • Finding purpose in what I do

    What jobs have you had?

    I have been working since I was in my 20s, from a full time job to odd jobs now. I find meaning in when I am getting compensated for my time while working towards a common goal. It does not need to be luxurious but something that has an impact on society.

    If my work helps another individual to their goal, then I am satisfied but then I have to think about the cost of travel and some other utilities. Everyone has to look after themselves after all.

    But then sometimes it may not be enough because we are wanting something more than just the specific work. If you tell the boss or employer you want to leave then, don’t feel guilty because you have already fulfilled your role in the position you were in. I try not to feel guilty but it is what it is.

    No amount of money is enough to satisfy in whatever work you do, so you would have to make your own work, starting with a project then you will end up creating more jobs in the future thus making the community more abundant in work.

  • Leading the way…

    I have found everyone can lead the way in one way or another. The older you get the more you can use your mind to influence people as you have more knowledge about the world.

    If you do become an influence, I feel it is best to show your side of giving to another person so that all the other people will follow in your footsteps 👣.

    However, I like to try and spread my knowledge to everyone and raise awareness about the community in solving the mental health crisis. Also our mental health is impacted mostly financially as some people are finding it hard to land a stable income for themselves.

    I am committed to everyone having a commission based job while I take a little cut so everyone can stand on their two feet and to make work or service enjoyable for each parties.

    The funds I get are also to support businesses that are sustainable to the development of society for making mental health a better place like donating money to a clean water charity, to an investment where everyone prospers financially, supports other sustainable recycling development businesses and working/supporting with small businesses while also getting my brand out there. This will be a long road but I think we will make it.

    We gonna make it

  • Less stress before the internet

    Do you remember life before the internet?

    I remember growing up in the 90s, where I had just television to watch, life was more simpler and less stressful without the abundance of information.

    So when I got the internet in the 2000s, it was still simple as it was still in its infantry. When social media came about it just started getting worse.

    The internet we use is that we can access it 24/7, so there would be information overload one way and another. Even worse there are scams and tricks that will make people even more stressed after we know that we have been scammed online.

    I do think the internet have opened some new issues about mental health but also different types of jobs people can do. So there is a negative side and the positive side of the internet. It also allowed me for more convenience when researching new information about something without much effort.

    I think there are both pros and cons about the internet but all we can do is make it healthier mentally online.

    A whole new world

  • Think like a warrior

    What do warriors do? They serve people.

    Even if you have mental health issues, you are a warrior, because you have or are trying to conquer the hardest of them all, “The Mind”. I think we are all at war with our minds because there is so much information out there on the internet and you can easily get overwhelmed.

    About that! Warriors serve people like giving knowledge or sharing knowledge to enrich other people’s lives. Or… They could be doing service work like cleaning or restaurant duties… in a way everyone is a warrior in their own sense of mind.

    What I like to do is make some type of money but sense of fulfillment at the same time. My line of project would like to be on the mental health side of things. So it is basically combining mental health and service business at the same time.

    Strive to be your best to serve

  • Don’t underestimate yourself

    Sometimes I strive to achieve something in the world, like solving a problem. Reading this book called “Lifes greatest question” by Tom Rath really made me think if I could put out something into the world, the others will follow unconsciously or consciously.

    Reading other books really helped me reflect on my well being as well as some problems I need to solve for myself as well.

    We together should work as one in making the world a better place like recycling as well as supporting some causes as long as it does not break the bank.

    If you have fear of no money by the time you retire, you shouldn’t fear because there is always something for everyone to be looked after. I think if you support a cause or do something positive for society, the universe will look after you whether they do or do not know about it. This could be unconsciously people know you did something based on your energy or body language you put out.

    These are just thoughts but I believe if you help another person positively then the universe will reward you two times.

    I think of this as an investment in yourself.

    Path to giving

  • Always learning…

    What are you good at?

    Whether I am reading a book or blog and doing a job I am always learning a new skill whether consciously and unconsciously. When I absorb something I get better and better at it. I do like experimenting, when I see a new way to do a task easier, I tend to play around with the platform until I can get the task to do what I want.

    We should always strive to learn even in retirement age because if we stop growing and learning that is where we grow old quicker.

    I do wish I was good at everything but it is not easy to juggle everything at once to be good at everything quicker. One thing I know I am good at is more on the business – sales part, but on my own terms.

    I feel like when you are your own boss you have more power to do things your own way, making whatever you do unique. Even when you are your own boss you do feel a little unmotivated because you do not have someone on the other end to push you or help you grow.

    What I do is roam around to different jobs, just meeting new faces and talking to them so I can get a few ideas out of it.

    Always stay young and curious! 😉