Watapple Mental Health Education Wellness

Category: Work

  • Environmental factors

    There are different types of personalities with different environments. It could be out in the wild (suburbs) or in an institution.

    Either way one will take either path, depending on the choices they make and eventually adapting to it.

    Some may be a professional at an institution environment or some may be good at looking after themselves in the suburbs.

    Internal factors for mental health

    In this blog mental health is more about the anxiety induced factor which tends to be spiritual in a way.

    Below here is a mix of different personalities working together to achieve a goal just like food.

    Different ingredients create a reaction

    Bi-polar or depression can be socially engineered into the right way with the same principles

  • Common decency

    This would be similar to the previous blog:

    Common interests

    It would be wise to usually have manners but if you do not self-reflect on what you have done, damage would have been done and it is hard to turn back on what you have done. But mostly a lot of people from different races and personalities would have similar decency.

  • Positive and negative polarity

    With different personalities we have, people or any life forms would have both a positive or negative perception about themselves.

    We are all humans I guess, but when the line is crossed sometimes it is best to take action. For me having both personalities can be useful in a way because we are just humans trying to survive especially in the community.

  • Common interests

    I guess we all have different personalities but we usually have the same principles, no matter what background you are from.

    The common interest is more about helping people, if you are in the environment that depends on the frequency which everyone would vibe or go to support the business more.

    This consistent or by following your master or ruler can be shown in my previous blog:

    Being on the same page

    Working together to achieve a goal

  • Holidays

    I guess you can combine both work and holidays together at times.

    But sometimes it is good to have something different so that you would not get bored like a zombie just sleep walking into the abyss. It is more about what you can do for the community that will give you purpose.

    In the blog below is if you solve a problem in society whether it is already made or not, but a person can only do so much.

    Which my problem solving is in mental health:

    Solving problems about mental health

    There are many ways to solve a problem like being an office worker or either working at McDonald’s because you are solving the business problem of being an employee.

  • Stress vs muscle mass

    I do feel like people who have been through a lot of stress. It somehow builds muscles by itself.

    Maybe it is your body telling you that you are on the right path. I do have a theory when people have been institutionalised their muscle grows naturally when you are under a lot of mental stress. It could be a way of your body protecting you from predators.

  • Boredem

    In a way whenever we are institutionalised, we always need to be doing something. Even in the community or society we would need to do something or else we get left behind.

    That is what I am afraid of, if I relax for a little bit, I feel like I will be left behind in old age and get dementia.

    I see many people saying there should be a balance but I think working is more important than staying stagnant.

    Boredem combined with medications make you a zombie so a bit of dopamine helps counteract

    Below is a previous blog that boredem requires engagement.

    Engagement and mental health

  • Contribution tranquility

    There has to always be a contribution to get something in return. Getting something in return could be tangible or intangible.

    But contributing, doing something you are passionate about can bring you peace because it is what you were born to do. There is a less probability of you being born since there are so many sperms fighting their way to their destination which is similar to adults fighting in competition to who has the most money and social credit.

    Below is a blog I have written which states “recycling”

    Circle of life

  • Actively working to achieve our goals

    What activities do you lose yourself in?

    It does not have to be just one person doing the job but multiplying together to complete the tasks.

    For me I like to guide people in a way where you help another while we help each other to achieve a goal. We all have a role to play in society.

  • Search for a purpose

    In life, we should all find a meaning to do things. To contribute to society and make the world or community a better place than the next.