Watapple Mental Health Education Wellness

Category: Uncategorized

  • High blood pressure and anti-psychotics

    When we get high blood pressure it is usually when we do too many things at the same time. Or maybe it is when someone makes us angry.

    I do think I created a source of tools in my blogs to help everyone with their mental health.

    I remember before taking these medications, I would usually feel calmer when doing things without the use of vapes. I vape because it makes me feel more comfortable and lets me control myself even though it is bad. These medications have shown studies that it blocks some receptors so I am assuming it slows you down, most likely the body. I have experienced these as well, but I could be wrong or it could be different for everyone’s lifestyle.

  • Passion with a reward

    When we do something we care about, we tend to get rewarded faster. It is because we do not tend to care about the money too much and care about the social impact, what we care about. Or maybe it is because we do not spend the money on vices.

    I guess when we do something we do not like, we tend to use the money into gambling or waste the money away not using the money is leverage for more cash. Of course when we get a stable income in years, we tend to fall into bad habits nowadays, which will reward us less because we are not leveraging our money.

    When we are passionate about something, money usually follows and the healthy dopamine hits come by as well as it fulfils you.

    When we do something we are passionate about, we are also creating a legacy

  • The magic frequency

    Of course when you match the frequency to match another, you could either take advantage of it or not. The frequency of how you speak is important because it will either impact the person positively or negatively.

    Of course if you hate society and what the state of it now, your frequency will lower thus you will think the society is out to get you. If by the opposite then the results will be the opposite. This is similar to the law of attraction but not by thinking positively but by contributing to the society for the greater good.

    Contributing includes, working at a service job with a mindset of feeding people or recycling bottles with a purpose, if there is social credit built up within recycling. Basically, anything you can give yourself social credit that will raise your frequency of the tone of your voice.

    Combining these frequencies will have the biggest impact

  • Purpose of putting my time into

    When are you most happy?

    I guess I do have my own addictions like vaping or getting some artificial dopamine hits. I do think I should stop. But then I like to go outside and contribute to provide my services while getting paid.

    Of course I have to leverage the money received which I do think is contributing to the ecosystem or economy of the specific product I pick.

  • Service mindset

    I do feel like we are always at war in this world. Maybe it is not physical but it is psychological. In this age we need money to survive or use money as weapons to fuel our desires or outcomes we care about.

    Sometimes when I drive for uber, I tell myself someone is paying for food to support the business, while I, the middleman deliver the food.

    How I think when I deliver food is offering my service to deliver food to soldiers (customers) so they can fight another day and not go hungry as well as satisfying their desires. This also goes to other aspects of the service business which, well… You get the point I hope.

    It is a fun game to keep in mind but I guess there are always problems to solve for everyone so they can create their own world in their minds.

    The customer acts as a soldier

  • Impact of our frequencies

    I am not talking about 4G or 5G. I am talking about how we raise our voices. Sure… We usually listen to how words are spoken but there is a different layer to the tone and frequency of our voices. With different frequencies or emotions we use can impact our mental health whether it is positive or negative. Sometimes it may do something that people may not realise. But to make sure… The best bet is to eat, sleep, and house. Most of all is health because health is wealth or otherwise you cannot generate cash flow if things go down in the gutter.

    We should remain stoic to our principals and values in order to maintain our safety and other people’s safety most of the time. We need people to stimulate the economy and to strive for a better society for our future and humanity.

  • Different ingredients create a reaction

    This can be in social or physical situations like food scraps. It is hard to say but the environment is very important too, how it is stored or the intensity of the sunlight as well as the temperature.

    This could be adaptable to humans as well as the right timing or environment can make us feel sleepy or not sleepy. Our mental health is an important factor in which we put in our bodies whether mixing different types of food together and consuming it and the environmental factors in it as well.

    But if they were food scraps for example, throwing out different scraps in different places can affect how the rubbish smells or how the rubbish feels in your hand. This may be hard to tell but it is these subtle differences that make a difference to our well being.

    This could be a make or break situation if by doing this experiment.

  • Checking my work in action

    What skills or lessons have you learned recently?

    Somehow I mostly made a community into how you can have fun and talk at the same time. Just like in the mental hospital and school yard, somehow I made most people get along with each other and make them less stressful. Of course if there are any complications, I will step up based on my values and principles.

    Seeing my work in action on tiktok which is in my bio, I have helped make people come to a safe place where they can compliment and joke around in the live stream. We need something to entertain ourselves in order to get the right dopamine right within ourselves.

    But right now I am working on buying things I care about and just putting them somewhere for my project, but I am not too sure yet so I will probably talk about it in later stages.

  • Just observing

    How are you creative?

    I mean it is good to socialise and observe at the same time. Sometimes when we are in the middle of something, it registers in our mind later on.

    We should all strive to become better people than the previous day or else we get left behind in this technological world. But in our society we still have the same concept as in solving a problem in front of us, or solving a problem at a grand scale. By solving a problem means if you make another person happier or if it makes it easier for the society to communicate or have fun, just like the invention of phones.

  • Manipulation and mental health

    I am writing this based on my opinion but as we get older we tend to get slower in the mind and tend to forget things.

    There are a lot of factors to it but I guess it is the inconsistency in how people say things which we would get confused in ourselves and also to make us forget things.

    I like to keep things simple and say it out it is without controlling the other person but when there is business to be made, then of course I have to step it up, more like encouraging them to complete the transaction or to respect the buyer so to not waste their time. Of course I am not perfect by all means but I try to keep it as minimal as possible.

    When we have been with someone for so long with a lot of inconsistency in what they say, we tend to get manipulated a bit and slowly. It is similar to the kiss of death, which we cannot pinpoint but eventually it will catch up to the victim. But most of the inconsistency and how the mind deteriorates is a bit subtle. So if you want the mind or mental health to be happier it is best to try your best to interact with straightforwardness.