Watapple Mental Health Education Wellness

Category: Uncategorized

  • Better mental health better the innovation

    I think if we are both emotionally and physically healthy, we tend to think with more purpose with the way society is moving. So what I think is… Right now we are living in an age with the internet combined with no internet. But I would say we are moving with technology.

    When we have better mental health our minds have more space to think of other ideas to improve their well being with the use of technology. In other words “making us feel better”.

    Technology does have an effect on our mental health but when we are exposed to high dopamine sources we tend to feel depressed or we get anxious.

    We should start to use technology as a tool to educate or give our knowledge in whatever platform we are on or using it to gather your research of your interest instead of mindless scrolling.

    Typing to give knowledge or receive knowledge

  • Supporting simple businesses

    What’s the oldest things you’re wearing today?

    For some reason I like to wear generic clothes that look like I have no personality, just random full colours of clothing.

    I like to think, I am supporting small family run clothing businesses or I do shop at the flea markets for second hand clothes. It makes me feel good that I am supporting another person just trying to sell their used clothes.

    I don’t shop a lot but I shop for things I actually need. Who knows… Maybe I will buy clothes from the flea markets and just donate my clothes to the clothing charity box.

    I will wear them a couple of times then just probably just put it aside and donate it.

    Clothing is a human need of our society as it keeps us warm and at least some fashion taste on the outside.

    If the clothes ain’t broken, then it could be used again or resold.

    Generic clothing is my favourite

  • Fear makes us physically sick

    I have been sick my whole life. Not the emotionally sick but the physically sick. I don’t feel like there are any symptoms, it is a bit complicated.

    I think if you have a lot of fear and anxiety and you are trying to suppress it, you blow your nose pretty often. It does look like you have something wrong to the other person but to yourself… There is nothing wrong.

    I feel like when you hold back your fears and anxiety you tend to show some symptoms of sickness but you are not sick at the same time…

    But I guess if you have a healthy mind you get a healthy body…

    Balance… So your whole body functions

  • Finding Peace…

    When I do something I love, I tend to find peace in what I do. Why? Because I am passionate about it.

    When you are passionate about doing something it gives you a sense of euphoria you cannot describe. It is like you are walking with purpose. This may include just writing blogs or making money solving a problem in the community or maybe just having fun in general.

    We all have a role to play in society. Don’t think that you are useless just because someone said so…

    If you have work that you are passionate about, you shouldn’t be useless but useful because you are inspiring someone else to be better than the day before. Of course we need a job to pay our bills so we can support ourselves.

    But if you want a different route then try to solve a problem then eventually you will make money from what you are passionate about.

  • Contributing to the greater good

    What do you do to be involved in the community?

    What I want to do is allow people to be their own boss. Probably in the future, I will have another page up showing the different products for wholesale then everyone can resell them.

    If anyone is good at sales, for example a car phone holder. Putting the holder on the dashboard and clipping the phone on the mount is a safety thing.

    I want to get everyone out and about meeting people or have an excuse to go out. If we have nothing to do like stay at home on your phone all day, you will easily get depressed.

    This way, you will have an excuse to go out and make friends while potentially making money.

  • Labour for hire

    As a person who likes to think that money makes the world go round.

    We also need people to fulfil a person’s dream. AI or robots cannot compete with humans because we always find a solution to do work. Yes! AI can takeover some work but they need maintenance to some degree like humans need maintenance such as food and water to thrive.

    But maybe AI and humans can work together in most cases.

    So if you are considering ending your life. Don’t! Because every life being has a role to play in our society, you just have to find it.

    Working as one to achieve a goal