Watapple Mental Health Education Wellness

Category: travelling

  • Carrying my spirit

    What is the most important thing to carry with you all the time?

    It may be intangible but I always have a spirit to strive to become a better person both financially and emotionally. I do not have to get paid as much but if it is giving money that makes our community safer and more better then I am up for it.

    For the sake of our mental health we all need some stability in our lives but it is not what you think, it is mostly if you can keep going in life to improve. I mean as long as you eat and sleep well, that is all it matters and between those hours you can use those hours to improve whatever you want in your routine.

  • Life without limits

    Describe your life in an alternate universe.

    In life what you put out is what you get out of it. I mean everyone has got to make their own path, whether it is starting a business or working as an employee.

    But what I like is being my own boss, working in random places as I call it, just to see how people work then put my own twist on my own.

    Not everyone can be predictable but we should all strive to move on to the next big thing so we have stories to tell as we get older.

  • Self improvement

    Scour the news for an entirely uninteresting story. Consider how it connects to your life. Write about that.

    I mean in life we all should strive to improve ourselves. This is not about being greedy, of course we can be greedy at times but it is about if we agree to the terms or not.

    In mental health no one agrees to being drugged up but I guess it is how it is but if someone takes advantage of it then there is a big problem.

    We as a community should become a better person for the next generation to come or else we will see the downfall of our society.

  • Being funny but the truth comes out

    List 30 things that make you happy.

    I cannot list 30 things but I know that my personality is complex. Mental health is a complex issue we need to solve. But when we do a personality which we have a role for, somehow laughter comes out which is the best medicine for us all.

    Even when it is not funny, I guess we all know the truth instead of running our mouths like a hamster wheel. We all need to keep moving forward if we want to achieve our societal goals and our personal achievements which is satisfying to ourselves.

  • Never forget where you came from

    Here in Australia we do have a variety of cultures and personalities which shape our life.

    I guess if you were Asian, you will mostly hangout with other Asians but other races can be included. But I guess in the early stages when we would be kids, we needed a safe place where the same race would provide comfort.

    It does not matter if you are Caucasian or whatever but our race gives us ground to make us learn about our own culture and also whatever culture or principles, and that is in Australia. I am sure principles are universal to other countries as well but lately or the past few years I feel like the western society is falling apart.

    We as a society should work together, it does not matter what culture or race but we should be open to learning about each other’s culture.

  • Stegosaurus

    If you could bring back one dinosaur, which one would it be?

    I remember in primary school I had a booklet made for dinosaurs, somehow I liked the aesthetics of it. I made it colourful and made it how I liked it. I don’t think I have that scrapbook anymore but I wish I kept it now.

    My favourite dinosaur is the stegosaurus but any is fine because stegosaurus are plant eaters and they live longer as well. Also they do not change appearance as they age like the other dinosaurs.

  • Travelling around for work

    What are your future travel plans?

    I guess there is a lot to learn about the world in one country and that is in Australia. It is pretty multi-cultural with many cultures and cruises.

    But I would like to just travel around for work as it gives me the flexibility and also to solve a problem. Maybe… I would like to visit a country like the US or UK just when I have enough funds from my work.

    But I guess time will tell because mental health is a complex issue we should solve.

  • Everyone has a soul

    I guess everyone has a soul even the soulless beings like machines. But I guess it is how we change the narrative slowly to avoid self destruction.

    Every tangible product and non tangible product should be working together to make the world a better place and to constantly keep improving because as humans we are always trying to find ways to improve ourselves whether it is longevity or increase our productivity. I guess there is no way back but I guess this is how it is.

    When you stop learning, you will be left behind and the ones that constantly learn will survive in the world. It is a tough reality we live in but I guess it is how we survived as a species. If we stop improving we will be left extinct.

    But I guess just do your own thing anyways and look after yourselves is probably the main factor into this.

  • Mindfulness

    Are there things you try to practice daily to live a more sustainable lifestyle?

    Everyday I practice mindfulness. So my definition of it is, how I can make the world a better place, mostly to support the fellow men in our society. This can come in a range of goods or monetary value. As long as they are still going on by the day, it makes me happy.

    I guess in our community we have had dirty public streets, somehow the atmosphere feels more clean. Maybe it is winter or maybe I should wait until summer time to see it. Whenever our streets are dirty our mental health is affected because the way I see it, anything that is wrapping paper with a word or name, emotional value is placed on it.

    So when there is a lot of rubbish on the streets our emotional value can be affected as what you may have in purpose may not be consistent with what you believe.

    Being sustainable is being selective with what your purpose is in life is how I see it.

  • We are what we wear

    If you were forced to wear one outfit over and over again, what would it be?

    We should wear clothes that align to the occasion we are going to. Or else… We should align what we wear to what we feel like. If we wear clothing that is what should be respected, we would feel good at the moment but what about when the event finishes.

    We should wear something that we will always feel comfortable with because our mental health will not be affected by the inconsistency with the environment.

    We shouldn’t be told what to wear but probably guided into what we wear when we are infants. When we are adults we should be at least guided when we have nothing and when we have something then we can wear what we feel like.

    Do not mistake this! What we wear has a role in our society, all we do is just keep it moving.