Watapple Mental Health Education Wellness

Category: substance

  • The law of proximity

    It would start with being a kind person. But of course there will always be conflicts with each other that is why it is best to get a clear note about what you or they are doing sometimes.

    When in an environment use as many tools or social tools you can use in order to protect yourself and others in the process.

    Different shapes and colours with each individual personalities to complete a goal

  • Common decency

    This would be similar to the previous blog:

    Common interests

    It would be wise to usually have manners but if you do not self-reflect on what you have done, damage would have been done and it is hard to turn back on what you have done. But mostly a lot of people from different races and personalities would have similar decency.

  • Positive and negative polarity

    With different personalities we have, people or any life forms would have both a positive or negative perception about themselves.

    We are all humans I guess, but when the line is crossed sometimes it is best to take action. For me having both personalities can be useful in a way because we are just humans trying to survive especially in the community.

  • Common interests

    I guess we all have different personalities but we usually have the same principles, no matter what background you are from.

    The common interest is more about helping people, if you are in the environment that depends on the frequency which everyone would vibe or go to support the business more.

    This consistent or by following your master or ruler can be shown in my previous blog:

    Being on the same page

    Working together to achieve a goal

  • Stress vs muscle mass

    I do feel like people who have been through a lot of stress. It somehow builds muscles by itself.

    Maybe it is your body telling you that you are on the right path. I do have a theory when people have been institutionalised their muscle grows naturally when you are under a lot of mental stress. It could be a way of your body protecting you from predators.

  • Boredem

    In a way whenever we are institutionalised, we always need to be doing something. Even in the community or society we would need to do something or else we get left behind.

    That is what I am afraid of, if I relax for a little bit, I feel like I will be left behind in old age and get dementia.

    I see many people saying there should be a balance but I think working is more important than staying stagnant.

    Boredem combined with medications make you a zombie so a bit of dopamine helps counteract

    Below is a previous blog that boredem requires engagement.

    Engagement and mental health

  • Contribution tranquility

    There has to always be a contribution to get something in return. Getting something in return could be tangible or intangible.

    But contributing, doing something you are passionate about can bring you peace because it is what you were born to do. There is a less probability of you being born since there are so many sperms fighting their way to their destination which is similar to adults fighting in competition to who has the most money and social credit.

    Below is a blog I have written which states “recycling”

    Circle of life

  • Actively working to achieve our goals

    What activities do you lose yourself in?

    It does not have to be just one person doing the job but multiplying together to complete the tasks.

    For me I like to guide people in a way where you help another while we help each other to achieve a goal. We all have a role to play in society.

  • Atoms

    We are all small people on earth. We are similar like ants but bigger than the ants themselves.

    As atoms, people can work together, with or without.

    Outside is the frontline and inside is protecting the 👑

  • Forming connections with people

    For our mental health sake, we should be socialising verbally and non verbally. It is similar to a school ground but in the real world.

    I guess school (high school) teaches you how to socialise with different people without you knowing consciously.

    Forming connections is just trust between the two parties when you are doing business where there is a hierarchy between the two partners.