Watapple Mental Health Education Wellness

Category: social

  • Different methods

    What could you do differently?

    I guess I cannot turn back time but right now that I have more experience in the field would save me a lot of headaches in the past but I will take it as a learning lesson. Of course in all areas of life we have to make mistakes in order to grow both financially and emotionally.

    Right now in the future we would wish we would have done something differently but sometimes we tend to get greedy if things are going well for us. With experience we can lower the greediness and proceed with precision.

  • Virtual and reality

    Somehow they both do gain skills in a way. But in reality we need to eat food physically so we can live and survive.

    In the virtual, it could include books or computers. Virtual gives us knowledge and skills so we can survive in the real world. The real world means money so we can exchange hands to get a product to feed ourselves and those around us.

  • Present and future

    Do you spend more time thinking about the future or the past? Why?

    I do think about the future and what is to come. Watching podcasts or YouTube videos sometimes gives me anxiety which some podcasts have fear based creators which can make me unmotivated to do things because of doom and gloom. I try to keep constantly moving in real life so that I can observe the reality between the virtual and physical world.

    I tend to tell myself that we will be fine because we people always find something to do whether it is a new job or new markets that emerge telling us that we need different skills or on top of that skills that build on top of each other which the present beings have to learn.

    The newer generations will be using a different skillset which is out with the old and in with the new.

    So that is why regarding mental health we should be constantly learning and adapting to new skillset or else we end up stagnant at old age because there are no guarantees of a lot of pension in the future. The future is unpredictable.

  • Dopamine and mental health

    We as humans should be constantly moving or else we stay tired and motivation starts to fade. If we keep moving we tend to build momentum. But of course there are times to rest but constantly moving like being repetitive to a job or work can build up overtime to greatness.

    Sometimes things may not go as planned but we people can adjust and find other ways to do a specific action. Doing something and achieving a goal one by one gives a healthy amount of dopamine instead of having artificial dopamine like watching porn or doing drugs.

    We cannot stay away from them but we should use those as a tool to strive for greatness even though they are bad for you.

  • Communicating mental health

    What are your biggest challenges?

    I mean there is a lot of topics to talk about regarding mental health. There is no path to the mental health but little complicated usually.

    Mental health is mostly striving for a better society and in return better mental health for us. Mental health includes finances, cleanliness, and other factors that should involve clean and natural things.

    In this society there are not a lot of natural foods and drinks because they are added with other ingredients. Natural for me is grown, picked and made to eat but I guess some ingredients mixed together can make a better reaction.

  • Adding value to mental health

    Do you play in your daily life? What says “playtime” to you?

    I guess doing business is a part of everyday life, just like socialising or greeting someone with kindness or respect. We should strive to do what is necessary to make the world a better place with social credits in place. With these social credits in place, we can learn from each other and grow at the same time. 

    Of course time is valuable to most of us, but we should learn how to leverage our time to make it even better with AI and robots coming into play in this era. We should not fear the AI or robots taking over but embrace it to make our lives easier and flexible for us.

    I, for one is still learning the mechanics of AI tools which can make my life easier and those around me.

  • Staying too attached

    I am not saying that you should not commit. But sometimes we need time to rest as humans if we are doing too many things at once. Being too attached to one thing can have some consequences because it could be a downfall which is why it is best to spread your eggs as much as possible.

    There will be a question when doing too many things at once you may not learn about a specific subject too much but I guess it is better as safe as possible. It is best to start slowly one thing at a time then gradually go into a different subject as you do better. But commitment is better than no commitment at times so you can solve a problem which can make you wealthy both financially and emotionally.

  • Giving advice

    What relationships have a positive impact on you?

    When I give advice to people that positively impacts their well being, it somehow makes me feel good. Just like when the person is feeling down or someone is insecure about their appearance giving advice about what they should eat or drink or other factors makes me feel good. It is similar to being a dad, by looking after another individual.

    In our DNA, men are leaning towards being a protector of the society while the female is the resourceful or the nuturers.

  • The childhood

    What makes you feel nostalgic?

    When I look back on my childhood, everything seems more similar because we do not have as many responsibilities as we do as adults. We can experiment more and also we have time by our side. Of course as we get older time seems to go a lot quicker for some reason, maybe it is consciousness whereas in our childhood, we would be unconsciousness.

    In our childhood, it is simpler because the younger we are the more information we can absorb and put it into good use. When by good use it could be revolutionary instead of just doing with the flow. As it is revolutionary we have some to experiment and learn so that we or they can have a better future. All we adults can do is contribute to society and hope that the next generation will change the world for the better so that we can keep moving as a society. Also to find solutions to put our current Earth’s resources to good use and by that, it will increase the price of our collections as adults.

  • Passion with a reward

    When we do something we care about, we tend to get rewarded faster. It is because we do not tend to care about the money too much and care about the social impact, what we care about. Or maybe it is because we do not spend the money on vices.

    I guess when we do something we do not like, we tend to use the money into gambling or waste the money away not using the money is leverage for more cash. Of course when we get a stable income in years, we tend to fall into bad habits nowadays, which will reward us less because we are not leveraging our money.

    When we are passionate about something, money usually follows and the healthy dopamine hits come by as well as it fulfils you.

    When we do something we are passionate about, we are also creating a legacy