Watapple Mental Health Education Wellness

Category: social

  • What if factor…

    There is always a consumption which could be beneficial for ones even though we cannot understand it from a second eye.

    With the what if factor, there are a lot of questions to be answered to a lot of things because every single one of us live in a different world with different perspectives.

  • Food for thought part 40

    I guess, in some ways there is always a greener on the other side.

    For example in the book “man search for meaning” by victor frankl, he is a prisoner in a German camp only to find hope on the otherside.

  • Helping hand

    Learning from each other

    I guess knowledge can be learnt through a touch of our phones.

    With powerful knowledge in your hands such as smartphones, it can change the directory of your plan or improve your situation in the fingertips of your hand.

  • Nutrition vs mental health part 2

    Nutrition vs. mental health

    It is time to report this but somehow the food and what we drink can no doubt affect mental health depending on how the food or drink is served.

    Even when it is served we do sometimes feel uneasy depending on how the food and drink is delivered through the machine or handmade.

  • Dress for a meaning

    Just like my previous blog

    Coloured dress

    We shouldn’t dress to impress too much, but there is a factor to it. We should strive to dress for a purpose in order to feel good about ourselves.

  • Food for thought part 39

    There is usually a fine line between watching on the screen or watching real life through observing.

    When you are watching from a screen, you have no one to bother you and it is more controllable while the other is the opposite.

    Watching through the screen is that you can control what you watch or when to stop it with more control.

  • Semen retention vs mental health

    I guess it goes for any addiction like dopamine hits after a session.

    Well… If you have done it many times, you yourself will feel more motivated to do something. With artificial dopamine hits which aren’t healthy in the long run, but would be sometimes if you think that way is to reward yourself after a hard days work.

  • Unconscious actions

    I mean sometimes, or when the time comes we end up doing something unconsciously similar to taking a risk, we would end up with more than what we have expected.

    Unconscious actions can be similar to doing something but you don’t know at the same time. Maybe that is why the mass psychosis.

    Unconscious, going with the flow = conscious is knowing what you are doing

  • Food for thought part 38

    Making ones happy

    No matter how you make someone happy, it could be offering a service or being of a service to your superiors, you will usually gain an upper hand in terms of being a better choice to be respected or listened to.

    We should strive to be family, related or not.

  • Food for thought part 37

    There are many types of business you can do. It could be profit or non profit, either way as long as you are passionate and driven to what you do, owner or not owner.