Watapple Mental Health Education Wellness

Category: Service

  • Addiction vs mental health

    I guess in our modern terms society is ADHD. We now have phones to keep us having a lot of dopamine which ruins mental health depending on the type of things you watch.

    For example porn provides an artificial dopamine which usually it is best to quit but I guess we all have vices to pass the time or to reward ourselves. Also smoking can also be an addiction used to pass the time.

    We all have a type or multiple types of addiction based on the picture

    These are the things that will satisfy our mental cravings.

  • Distraction

    I guess when you have someone following you in a way of gangstalking kind of but usually it works with someone you work with.

    Distraction is mostly for protection purposes for yourself.

    Of course there are many better people than bad ones but I guess there is no such thing as good and bad, just those who do not follow the rules.

  • Working vs doing jobs

    What strategies do you use to cope with negative feelings?

    When we retire, we would think it is all gitter and glamour but the reality is that money goes faster than when you work a job.

    For me, writing my personal blog and working odd jobs helps me cope with the negative reality that has an impact on my feelings which is to run away from my feelings.

    I guess it is human to have feelings, both positive and negative feelings.

    Mind map of both positive and negative feelings

  • Misinformation vs misunderstanding

    I do think there is a lot of information online and books are sometimes accurate. But some things may be a placebo when you take it or maybe it is a misunderstanding or misinformation.

    That is why it is best to consume it usually in order to get a better understanding of how the product works.

    These misunderstandings can cause anger or depression amongst the consumer if it is delivered dishonestly.

  • Outliner

    I guess being an outliner has some advantages because you get to think outside the box. This is a blog I have written below.

    Thinking outside the box

    Thinking outside the box would allow you to either save a life or you cannot save a life. Mainly it is about putting a combination into things just like food.

    It also may have disadvantages as you may stay rent free in people’s minds and can cause jealousy depending on your morals in grabbing the money.

    Outside the hierarchy is the police of the ecosystem

  • Community bonding

    I guess it could be based on real life interaction mostly. In the community it should be just like everyone should know everyone else where there is emotional bonding between the two or more.

    As for bonding, it would feel like intimacy but in a way you can listen closely to the other person and solve their problems. When you bond closely with someone, you are solving a problem of loneliness in this modern society where we are all glued to our phones.

    Community line up

  • Musical tones

    I mean there are certain words that have a meaning like a swear word but that all depends on the tone and frequency at the same time mostly.

    It is hard to replicate but it is mostly forming a win win situation with both parties involved based on the frequency and tone of voice so you do not get in trouble.

    Musical environment blog down below:

    Musical environment

    Tones and frequency all have different meanings in the same words (meaning)

  • Causes of manipulation

    I guess it can be used for good or bad. If it is good then it can help other people. But I guess there are some bad as well as someone who will dress as someone else to impersonate something or someone.

    The causes can include bad or good depending on the value of the manipulation.

  • Choose your things wisely

    I guess we would all have to choose things wisely so that they do not ruin our lives.

    It is more about observing most of the time and the actions of the product.

  • Teaching each other

    No matter what ethnicity you are, we can always work with people non verbally even if we are not friends. But I guess part of it is looking after good enough people for you so we can set an example to the community. I mean I guess it is not about the money but about the purpose.

    We all should strive to be our best version of ourselves, not just money but when we work towards our purpose we would be happier.