Watapple Mental Health Education Wellness

Category: Service

  • Food/water and mental health

    We humans need food and water so that we can think clearly instead of going off survival mode. With mental health being an issue in our society with the use of technology, we have not much information on how to tackle it only to try and uncover older wisdom before modern society to tackle our DNA.

    Food and water is important because it helps us to prevent us from starving and to keep us healthier. Water would be more important than food that is why I am donating some money into a water charity to contribute to the impact.

  • Reputation and money

    Reputation would be similar to branding. If you are creating your own brand it is tied to yourself as well so it may affect how much you earn in money as well as getting a job. I think of it as social credit or credit rating in digital terms.

    With word for mouth like the news or in writing or even just words also affect your brand positively or negatively.

    How you portray yourself online and offline can affect your cash flow because peoples opinions can change overtime. But some opinions are universal in a way because most people have experienced it.

  • Everyone spending

    Come up with a crazy business idea.

    A crazy business idea of my dream is getting everyone to spend money. It does sound crazy because it does not mean spending responsibility.

    This does not mean any of the above but as long as you can eat, sleep and house yourself, it should be fine. We need everyone to live comfortably so that we can spend on things that we enjoy. The more spending the better it is for our economy and people as everyone gets a piece of the pie  (money) so they can expand their own personal or business expenses.

    Of course this does not mean I make all the money but it is a community or humane thing to do so the society can enjoy what this world has to offer.

  • Buying experiences

    I mean experiences through travelling or buying food at a restaurant. We should all strive to spend some money on experiences because it would stimulate the economy as well as it supports the people involved in giving you the experience.

    In buying experience usually it would make mental health meaningful towards personal goals and also to take something for you to talk and share to other people when something comes up when you are socialising. Each experience would be different because of the people involved as different personalities and different human emotions equipped with their experiences make buying that experience unique.

    If you guys do buy experience, make sure you do not break the bank as we need money in the society to survive and thrive.

    Experiences leave a lasting impact

  • Enjoy life

    What are your thoughts on the concept of living a very long life?

    The best way to live a long life is to mostly enjoy life. I am not saying you should always be on holidays because we humans are always made for work like hunting or gathering. But to enjoy life, there should be a balance as in work and rest. Some people can handle work more than the rest or some may not have any choice.

    Me on the other hand thinks work is enjoyable at times because you get to go outside and do something instead of staying at home. I think of it as getting paid to go outside. Even if you smoke or do any unhealthy things you may still live a long life as long as you enjoy it free of stress because there are articles that people smoking into old age that are still thriving.

  • Different methods

    What could you do differently?

    I guess I cannot turn back time but right now that I have more experience in the field would save me a lot of headaches in the past but I will take it as a learning lesson. Of course in all areas of life we have to make mistakes in order to grow both financially and emotionally.

    Right now in the future we would wish we would have done something differently but sometimes we tend to get greedy if things are going well for us. With experience we can lower the greediness and proceed with precision.

  • Virtual and reality

    Somehow they both do gain skills in a way. But in reality we need to eat food physically so we can live and survive.

    In the virtual, it could include books or computers. Virtual gives us knowledge and skills so we can survive in the real world. The real world means money so we can exchange hands to get a product to feed ourselves and those around us.

  • Dopamine and mental health

    We as humans should be constantly moving or else we stay tired and motivation starts to fade. If we keep moving we tend to build momentum. But of course there are times to rest but constantly moving like being repetitive to a job or work can build up overtime to greatness.

    Sometimes things may not go as planned but we people can adjust and find other ways to do a specific action. Doing something and achieving a goal one by one gives a healthy amount of dopamine instead of having artificial dopamine like watching porn or doing drugs.

    We cannot stay away from them but we should use those as a tool to strive for greatness even though they are bad for you.

  • Adding value to mental health

    Do you play in your daily life? What says “playtime” to you?

    I guess doing business is a part of everyday life, just like socialising or greeting someone with kindness or respect. We should strive to do what is necessary to make the world a better place with social credits in place. With these social credits in place, we can learn from each other and grow at the same time. 

    Of course time is valuable to most of us, but we should learn how to leverage our time to make it even better with AI and robots coming into play in this era. We should not fear the AI or robots taking over but embrace it to make our lives easier and flexible for us.

    I, for one is still learning the mechanics of AI tools which can make my life easier and those around me.

  • Alcohol and mental health

    I guess as men we need something to release. It could be a dopamine hit or we just need a reward circuit for our hardwork. Although if we have too much of the reward circuit such as dopamine we tend to lose ourselves like slothing around.

    We men should keep on moving and striving in order to maintain our appearance and mental health combined. I would say females have it easier but I guess they have their own problems. I am not a female so I am not the best person for that subject.

    When we have alcohol while on nofap, it makes us a bit vulnerable which can help us write or maybe we have been conditioned to be always alert when we do not drink alcohol so we cannot afford to be vulnerable in this society. All we can do is make a better future for the upcoming generations with social credits around us in society.

    Alcohol gets us in a more emotional state so we enjoy reading into people’s stories in a book or learning (vulnerability)