Watapple Mental Health Education Wellness

Category: Service

  • BBQ Sauce

    What’s the most delicious thing you’ve ever eaten?

    I mostly like burgers, pizza and the simpler food because I think what it tastes like is a part of the business or person themselves. I do eat rice, Chinese, indian and others its more the simpler food I prefer because I know by feeling what goes into my body. I mean everyone has always looked after me and the food tastes great, some being unique in taste.

    What I like best is a beef halal snack pack drenched in garlic, bbq and chill sauce. I guess I fell in love with it ever since way back in 2016 where the snack pack was fad in Sydney.

    Somehow the taste of food is getting better and even if it’s cold it still tastes more natural, good for mental health.

  • We are what we wear

    If you were forced to wear one outfit over and over again, what would it be?

    We should wear clothes that align to the occasion we are going to. Or else… We should align what we wear to what we feel like. If we wear clothing that is what should be respected, we would feel good at the moment but what about when the event finishes.

    We should wear something that we will always feel comfortable with because our mental health will not be affected by the inconsistency with the environment.

    We shouldn’t be told what to wear but probably guided into what we wear when we are infants. When we are adults we should be at least guided when we have nothing and when we have something then we can wear what we feel like.

    Do not mistake this! What we wear has a role in our society, all we do is just keep it moving.

  • Taking the lonely path

    How important is spirituality in your life?

    There are all types of spirituality out there, from religion or just instinct. I guess it is how you believe in one.

    I do believe in spirituality as a way to overcome my objectives because whatever you do, your actions compound into other sources of lifeforms such as pets or humans.

    I do not believe when people say meditation is the way to get better because I feel it is the environment around us that affects our mental health.

    Do your role and what you were meant to do in the world is key to spirituality.

  • Stress free

    How do you practice self-care?

    When I care for myself as a guy, I must keep maintaining my energy like moving around or doing jobs. We as humans we must always keep moving because we are moving creatures. Back in the days of our history we were constantly  moving or learning because there is always something to do offline. I mean online you can share your achievements or stories or either knowledge but the internet makes it easier to get knowledge with minimal effort. I don’t think books will phase out, only because books have emotional value attached to it but the internet, would just be read and forget most of the time I feel.

    It is hard to care for yourself at times but mostly just keep yourself busy and keep going outdoors where you get fresh air rather than staying indoors all the time. If you want to have an excuse to go out, there are always jobs available outside waiting for the right person. Not everyone will get a fixed job but it is still an excuse to go outside.

    This is similar to items that collect dust, if you do not clean or maintain it, it will become dirty. So as people or a person we should constantly keep moving.

  • Providing services

    How do you waste the most time every day?

    When I go outside I tend to do jobs like deliveries or selling products on Facebook marketplace, it is basically trying to build an all in one business. I do dream about everyone working together to achieve a common goal, that is to improve our well-being as we age. I cannot create but all I can do is support a product or service I am getting in order to make the world a better place.

    We cannot prevent a competition but our mental well being should be geared towards a healthier side.

    But most of the time, I just have fun while doing odd jobs as it gives me something to do while keeping the brain active to prevent deeper into forgetness. I also know we also should look after ourselves so there is always going to be conflict in our society or community… I guess it is how we advance as a nation.

  • Create something you dream of

    Creating something is hard but what I think is mentality. Everything we do is pretty much a give and take. We should strive to have a giver mentality. Every living creature likes to nurture something whether it’s dogs or cats. If we do not have anything to live for we would just be depressed because we have no communication or presence.

    Sometimes writing blogs about mental health or my thoughts really keeps me going to achieve my goals because I think there is a problem to be solved in our society or community. Mental health is not talked about in person a lot but there comes a time where we really should talk about our feelings in the next generation to come because of the internet now.

    Right now there is a lot of tension going on then ever before so we all need to work together to create a better mental environment for all living creatures while being resourceful at the same time as our population increases on earth.

    But yes, my thoughts are we should be of service to everyone even when we are not getting paid because some things are priceless to give out.

  • Sharing your energy

    What I mean by that is sharing your money. I like to share my money when I am getting a service or product. I feel that if I give my money for service it will make people improve their products. Some products may be simple and do not require skill but I think it is about the passion you give to the service. Not everyone has passion but it will motivate business or the vendor to do better slowly and that will snowball to the others as well as others will follow suit.

    I think this will make mental health a better situation for all the consumers.

  • Keeping the mind busy

    What are you passionate about?

    Well I guess everyone likes money, even though I like making money as well. Money is important to look after yourself but does not ends meet.

    What I like doing is doing different things at once like reselling, doing deliveries and such, such. The reason I like doing this is that it keeps my mind active trying to juggle different things at once.

    Maybe eventually give it to another person to do the task for me in due time. This is also allowing them to contribute to society by doing a service.

    So basically I am passionate about business where everyone benefits emotionally and financially at the same time.

  • Making sure everyone benefits

    It is mostly financially and emotionally benefits from what they do. I guess this comes in terms of vulnerable people as we do not like taking advantage of people.

    There are rules in the government that we should follow like tax offsets or even investments. I think financial stress is the biggest cause for mental health and starting from vulnerable people is a good way to start. With so many tools online in how it  helps us or other people, we continue to have newer tools to make the world a better place with fewer conflicts everyday. Sure there will be new issues in our community or society everyday but my focus is more of a minimising financial stress  which makes our mental health decline. This decline is due to the food we eat or the lifestyle we have because of financial issues.

    But we should all work together for a better tomorrow, which I am trying to do my part. The better mental health, the better the innovation we get and also a safer society. We should strive for a decentralised society where money is still involved.

  • Having self respect

    If you are lacking self respect yourself the whole society will not respect you.. well maybe unconsciously. It is because you give off the vibe that you do not respect yourself or look after yourself.

    I myself do have some things to work on like quitting porn but I am probably addicted to the stimulation. I know it is bad but it is just hard to get it out of my system. I tried it years ago… Which went well for a couple of months then my urges hit me sending me to the mental hospital. I am not too sure if you are supposed to let out those urges but I will leave it to another story.

    Having self respect is not about having a flashy lifestyle or buying expensive products but it is mostly about meaning. From the time you were born, what given purpose were you supposed to do to change the world? It could be anything that solves the problem of the community. Small things like selling and reselling could be one… It does not look like a skill but it helps the one person who needs the product on hand urgently instead of waiting for the product to arrive.

    Another example could be offering gardening or labour services to another person which will greatly contribute to another person’s time to finish the job. So basically saving time for another person.

    If you can achieve this, then you will probably have more self respect for yourself. This will not be instant but will be gradual.