Watapple Mental Health Education Wellness

Category: Service

  • Common decency

    This would be similar to the previous blog:

    Common interests

    It would be wise to usually have manners but if you do not self-reflect on what you have done, damage would have been done and it is hard to turn back on what you have done. But mostly a lot of people from different races and personalities would have similar decency.

  • Common interests

    I guess we all have different personalities but we usually have the same principles, no matter what background you are from.

    The common interest is more about helping people, if you are in the environment that depends on the frequency which everyone would vibe or go to support the business more.

    This consistent or by following your master or ruler can be shown in my previous blog:

    Being on the same page

    Working together to achieve a goal

  • Holidays

    I guess you can combine both work and holidays together at times.

    But sometimes it is good to have something different so that you would not get bored like a zombie just sleep walking into the abyss. It is more about what you can do for the community that will give you purpose.

    In the blog below is if you solve a problem in society whether it is already made or not, but a person can only do so much.

    Which my problem solving is in mental health:

    Solving problems about mental health

    There are many ways to solve a problem like being an office worker or either working at McDonald’s because you are solving the business problem of being an employee.

  • Boredem

    In a way whenever we are institutionalised, we always need to be doing something. Even in the community or society we would need to do something or else we get left behind.

    That is what I am afraid of, if I relax for a little bit, I feel like I will be left behind in old age and get dementia.

    I see many people saying there should be a balance but I think working is more important than staying stagnant.

    Boredem combined with medications make you a zombie so a bit of dopamine helps counteract

    Below is a previous blog that boredem requires engagement.

    Engagement and mental health

  • Solving a crisis

    Fear has a way of getting to us. When we feel fear we cannot make good decisions because of the life you are saving.

    Sometimes you may win or lose when you solve a crisis either getting money or getting social credit.

    What I think is that social credit is more important but there is a downside to it because ego may takeover.

  • Forming connections with people

    For our mental health sake, we should be socialising verbally and non verbally. It is similar to a school ground but in the real world.

    I guess school (high school) teaches you how to socialise with different people without you knowing consciously.

    Forming connections is just trust between the two parties when you are doing business where there is a hierarchy between the two partners.

  • Sharing as a business

    We all know that sharing is caring but usually we all have to look after ourselves. But anything you do is a choice whether you break the rules or not with the law.

    If you get social credit within the community it is often sometimes hard to stop the social creditor. But business in the Chinese way is mostly about making friends within the community and the society at large, looking after one another and giving them just enough.

  • Emotional intelligence

    I guess it has to start when you are an infant when you cannot really learn what society dictates.

    Emotional intelligence is more about how to feel, and see peoples emotions. There can be a drawback to it such as being manipulated but this can be learnt if one plan does not work which another plan can be actioned.

    These are the components into making the world a better place than before

  • Having last resorts

    Sometimes it is best to work with others who are in the frontline for things like out of the box rules.

    It is to provide and help people around us even if you win or lose. This case is more about the humanitarian cause not about being self absorbed. Plus if you help someone you can get social credit for yourself to another person who may have connections in the hierarchy.

  • Smoking vs mental health part 2

    Part 1:

    Smoking and mental health

    This may be a theory, but the chemicals we consume depresses some cells in our brains making us want to smoke or do something. The cells that are depressed which smoking is needed in order to activate the cell region of the brain. This is also for different kinds of addiction like trying to get adrenaline rush in order to activate the specific parts of the brain.

    All the specific parts of the brain are depressed with what we consumed, smoking activates it