Watapple Mental Health Education Wellness

Category: people

  • Giving advice

    What relationships have a positive impact on you?

    When I give advice to people that positively impacts their well being, it somehow makes me feel good. Just like when the person is feeling down or someone is insecure about their appearance giving advice about what they should eat or drink or other factors makes me feel good. It is similar to being a dad, by looking after another individual.

    In our DNA, men are leaning towards being a protector of the society while the female is the resourceful or the nuturers.

  • Change within the market

    How have your political views changed over time?

    I remember when I was a child  I would buy things that would make me happy. Like Pokemon cards, well they were fake ones but I guess I enjoyed the thrill of the unknown and getting random cards. Most of them are dumped from childhood.

    As I got older I guess I had to try jobs at what the social norms tell us to do is make money and save.

    Well it took a while to get out of that mindset because it was ingrained in my head for a few years so, I am doing something right now that I enjoy while making money and being my own person. I now have more tools to work with whereas before my full time job, I did not.

    With the views of the society, I am actioning based on my principles mostly such as recycling, and donating money to charities I believe in which will prop up the prices of the collection I have, well… I hope. But all this comes with a price as prices may fall but I have faith in what I am doing.

  • Manipulation and mental health

    I am writing this based on my opinion but as we get older we tend to get slower in the mind and tend to forget things.

    There are a lot of factors to it but I guess it is the inconsistency in how people say things which we would get confused in ourselves and also to make us forget things.

    I like to keep things simple and say it out it is without controlling the other person but when there is business to be made, then of course I have to step it up, more like encouraging them to complete the transaction or to respect the buyer so to not waste their time. Of course I am not perfect by all means but I try to keep it as minimal as possible.

    When we have been with someone for so long with a lot of inconsistency in what they say, we tend to get manipulated a bit and slowly. It is similar to the kiss of death, which we cannot pinpoint but eventually it will catch up to the victim. But most of the inconsistency and how the mind deteriorates is a bit subtle. So if you want the mind or mental health to be happier it is best to try your best to interact with straightforwardness.

  • Not expected

    Are you a good judge of character?

    Well, everyone thinks they can read people, maybe we can be right or maybe we can be wrong. We all have different opinions to the kind of people we meet until they tell us what they do with their life.

    I guess in a way is how we protect ourselves and to have a sense of opinion or drama if we have two or more people involved in the conversation.

    But for our mental health we should not read people too much and just go with the flow while interacting with people but I guess put up a little front to protect your vulnerability.

    I may not be the best person to write this blog, but I guess I’ll give my opinion.

  • Primal behaviour

    Everyone has different personalities, ranging from good or bad according to people or law itself. I mean we do need a system that is law to give people jobs or something to do. If we as humans have nothing to do, then we will cease to exist and die without dying at the same time. Of course the society will collapse. But as long as you can look after each other and others around, the society will be in great shape, well if you put it that way.

    I mean contributing to society to me means kind of taking everything as recycling and reusing, giving a second or third life to a product. Why?

    It reduces wastage and saves the environment and man power that the material is made. In a way this is a modern way of throwing garbage away whereas in the olden times a lot of waste was being dumped to the environment contributing to the toxicity of the environment. Of course when it came to food, recycling was important back in our ancestral times.

  • Participation

    I guess when you are part of something it would make you fulfilled. With anything… We all move on to the next big thing whether it is making money or trying to disrupt the market.

    Even when you are not making money, with participation you get learning experience or just experience in general to talk about it when something comes up for you to talk about.

    At school, we see awards for participation in something but maybe it is not meaningless but a learning experience for both the giver and receiver. The giver as in someone giving the award to the student or participant. The giver gets something out of it like data of the participant and the receiver gets a learning experience or fun experience out of it is how I see it.

  • Developing your skills part 2

    With the internet there are a lot of tools to make money. Now that we have online and offline, it is easier to make more money than in the past, or maybe there are more options to make money both indoors at your own home or outdoors. I guess it is similar to working from home with a salary job but when you are your own boss, there are more options.

    Just like white or blue collared, stocks and cryptocurrency there are many ways to generate income.

    I have mentioned this but money is the biggest source of mental health problems in our modern society but it is not the most important. The best way to start looking is to start as early as possible, not even waiting for the right opportunity because there is no right opportunity.

    Working on one tool at a time

  • Cleanliness and anxiety

    I am writing this because I have something on my mind with experience.

    Whenever I touch some body’s hand it sometimes feels sticky, and I just wonder what causes it. Some people told me and the internet studies would say it is anxiety but I guess it is understandable. A few years ago when I had anxiety and not doing well, I always felt sweaty even on a cold day, so I am trying to figure out the logistics. Also it could be when you have a high fever and are trying to wear as much clothes as you can but I see sweaty palms with short sleeves t-shirt and shorts.

    Sometimes it makes me feel dirty when I touch it but maybe it is how the person takes care of themselves with their diet which is the main factor in my opinion.

    But anyways, you cannot prevent it but more like a trial and error to maybe stop the sweaty palms which is all in the mind or overthinking.

  • Social opinions

    I mean there is manipulation, gaslighting and all sorts of social bad actions or awareness. One thing for sure, we do not know if they are doing any of the above sometimes.

    When we do experience these things, we usually just state our opinions to probably make drama or either it is actually true.

    All words are just words but combined with the tone of the word, we cannot make any conclusions unless we see it straight in their shoes. Who knows?? Maybe their intentions may be good or may be bad but we should know that everyone is looking after themselves and their team.

  • Environment and mental health

    I guess if we work or we spend most of our time in an area with external factors.

    This could be a warehouse because of its loud noise in the background like forklifts or the dusty air. If we spend our time there a lot, depending on our personality or character and upbringing, we could develop mental health issues caused by these factors. I am not saying it will happen but it is possible that it will happen. Everything comes at a risk anyways which depending on your risk tolerance it could be low and eventually building up.

    But if you stay in the environment for a long time, you could adapt to the environment but it is only a handful that will bear it.