It is true that as you get older you get wiser but it is more about what principles you live by.
So my principle is that I am a man of my word so it limits the anxiety or other mental health issues that come with it. But there are other factors as well like the environment you are in or the people you surround yourself in.
If you get wiser it is because you are constantly learning and by learning you eventually develop your own ways of doing things which does help the betterment of our society and community. So I think it is best to start as early as possible to develop yourself.
When I have something to do or nothing to do I just sleep at random hours of the day. But I guess when it hits midnight or at night in general then I try to go back to sleep. Before I sleep I like to listen to podcasts or audiobooks to improve my thinking skills. This will further help me in achieving my goals in mental health. Of course to make money of course, but I would prefer to not get handouts because to me, nothing is free in this world. We all have to contribute to society with a service or product in order to make the world a better place and to advance into the community.
So sometimes I would listen to the same podcast more than once every few days to get it through my head because we do not retain all information in videos we see.
What strategies do you use to increase comfort in your daily life?
In my opinion when you expose yourself to enough uncomfortable situations you will eventually become comfortable with a lot of things. Maybe it is because you already know what to expect.
But what I feel is if exposed to a number of numerous uncomfortable situations like a cold shower or going into the deep end of something, you are powned to eventually open to learning new things.
Just enough situations like this can also lead to growth as an individual.
When we are sad or happy, our mental health is affected. But I guess it is part of being human.
All we need is we should be grateful in what we have achieved in our lives. It does not have to be a big accomplishment but as long as you can keep doing what you are doing, that is all it matters. Sometimes it is not about the money but the well being of others as well. But we do need money to support others projects or adventures assuming it is positive for their mental well being.
But whatever we achieve in the present we should be investing the future as well to make the society or community a better place.
What could you let go of, for the sake of harmony?
Sometimes it is not about the money. I guess we need money so we can live and buy luxuries for ourselves. I do feel more satisfied if the other party is happy and can still look after themselves.
If we do things for ourselves without giving them we would feel dead as in we probably think the whole world is against us. But in our current climate or society, I guess in general we should be about giving financially or emotionally so we feel on top of the world. This is similar to having a passion or purpose towards something
I like music that has both an emotional and hard beat to it. I feel it feeds into your warrior state of mind and being emotional at the same time depending on the type of hard music.
It does disturb some people with that type of music because it is not a popular genre.
Somehow the hard music or hardstyle music feeds into your soul and makes you a warrior in your own mind for some reason. It makes you motivated to do things for some reason.
As for mental health, it is good in a way but sometimes it could activate your issues as well sometimes.
When I was in Melbourne, years ago with my friends I felt something, something hard to describe, that it was more creative than when I was in Sydney.
Maybe now it is chaotic but before years ago it had the lively feeling like a happy vibe to it, a more hip feeling. Some places I went had arts with meaning on them, maybe a sad or happy meaning but it was very creative with alley ways and stuff.
So it kind of inspired me to think of ways to combine business and art together. From what I have observed people with mental health issues are creative in their own way like drawing pictures or colouring in pictures using different colours. It could be the colours they use have meanings but it could be hard to describe. We are Complex individuals with different needs I guess. From what I observed they are not the greedy types but trying to make their own path in life trying to express their feelings through pictures and drawings.
We know the society and community is a dark and dangerous place but we shouldn’t let that stop us and try to make the world a better and safer place, emotionally without all the fear we see on television and or social media.
All we can do is fight and hope for the best. We should be living our lives to the fullest even if it ruins our reputation.
Energy I mean by living beings or money in general. Every human being has a specific energy or frequency which either are struggling with or in peace with themselves.
Mostly what I think when someone is struggling, their frequencies are all over the place. It takes a special person to make their energy a bit more positive so that their moods are better. When they are positive their whole worldview changes as everyone starts to treat them differently, maybe based on their tone or words but their thinking is also changed.
I am no means an expert on this stuff but I am always learning and adapting my way of thinking and twerking my words to make people feel better.
Of course not everyone is perfect! We all make mistakes. It would be great if everyone gets along and does their part in playing a role or wanting to place themselves in society.
What I am more focused on is giving people a chance to be their own boss or have their commission based side hustle. We know in this day and age, prices are out of reach for some people and the cost of living is skyrocketing.
But we should be more focused on making the society and community a cleaner place. What I mean by that is cleaner streets or everyone getting along with each other. Me on the other hand, for some reason I like to keep my responses vague and to the point as it saves me the stress.
But we should love everyone based on your principles, because principles are what keeps us going.
If I can do my part in making the community or society a better place emotionally and physically by talking or recycling then the others may follow. Of course it would be better if everyone was incentivised but probably in the beginning will be at a loss.
But do things that make you feel good, like what you are contributing to the community. This can come in the range of talking (giving knowledge) or paying for goods and services and recycling and reusing when you can.
I cannot rest until, everything and everyone is turning around intangible or tangible things but how I see it is like money because money flows in a range of goods and services just like when money flows to you when you offer goods and services. I do not do it all for me but for others well being as well which we should give back to society.
