Watapple Mental Health Education Wellness

Category: giving

  • Respecting your work

    I think when you do things properly and it goes the way it is planned, it would feel a sense of accomplishment. Whether you are cleaning a dirty house then you tidy up the place and the place is more spotless. It may not go as planned but it is cleaner and you will probably do minor adjustments to the place.

    When it looks like you want it to, the personality of the place would change and your mind would feel at home or at ease.

    Even when you are cleaning someone else’s place, you are helping them free up their mental space because when there is too much clutter their mind races and they do not know what to do. That is when you come in to tidy up the place and when the place is clean, the other party “Thanks” you for completing their inaction to their place. Also this helps them with their mental health as their minds will not be running around in circles for their inaction. It is understandable that they feel not actionable to tidy up the place.

    Respecting peoples place will create less drama therefore less stress to all parties involved.

    I feel like the word “Respect” means listening to another person’s tasks or feelings.

  • We cannot have everything

    What does “having it all” mean to you? Is it attainable?

    We can all attain something, that is our mission, values and purpose. But that journey is endless. Our society is always changing so once we finish a project, then we move on to another project and so on.

    But as for physical items, we cannot obtain everything because that would break our bank and also too much storage.

    I think having it all is more about being fulfilled emotionally so maybe that is where psycho therapy comes in. If the therapy is implemented more, the mental health crisis would be more balanced instead of being overloaded in our society.

    So my mission is more about a cleaner environment, servicing people for a better mental health for others.

  • Less dirty, Better mental health

    I think since the early stages, our material has been harmful to our environment thus causing our mental health to affect us.

    When we have a dirty environment our mental state is affected. That is why it is better to clean ourselves and do our part to keep the environment or community more clean. If people leave their rubbish on the floor, it is our part to try and make the material more eco-friendly.

    How can we do this? Easier to say then done. I have found something which I will share in the future, some recyclables that are made from eco-friendly materials and will probably give some away for free in the local community first. Then I will move on to shipping them worldwide, that is if someone is willing to pay for postage.

    I think this is calculated but I think this will reduce our issues in society about mental health and all the other diseases in society when we have a cleaner environment. Even our homes could be filled with contaminates from the outside so I want to reduce the harmful bacteria in our environment, starting from my local community.

  • Coping mechanisms…

    We all have copes, for example like hobbies or addictions. If we have an unhealthy habit it is best to try to avoid it. But if you cannot then slow it down. I know it is easier said than done but try to feel the difference between when you have consumed it and unconsumed it as long as it does not break the bank. We need money to look after ourselves.

    If having hobbies does not break the bank and makes you feel good in the moment, go for it! It supports businesses and the local community around it. That is the role we play in society, that is to build and try to make the surroundings prosper.

    But somehow we do need to look after our physical health, so… I am a vaper which I should stop but it helps me cope with these anti psychotics I am on while trying to work out what to do in the future or presently.

    I do compare differences when consuming and not consuming, I just weigh the benefits and cons, but my focus is geared towards the more purposeful side.

    Struggling but focusing at the same time “memes”

  • Copper

    Do you have any collections?

    I am trying to build a copper collection like pure copper or copper wires. I am betting on better mental health the more innovation out into the world.

    More and more people into the world, means more headaches but if we encourage people to better their mental health, then people will be encouraged to start their own thing. Their own thing would probably be technology as in society now, is a more technological based society. Thus, the use of more copper or other precious metals.

    Copper around technology

  • The truth of life…

    I have been thinking maybe there are no truths? I guess it is people doing things that are unacceptable to society?

    But the truth in life I believe is what you believe in. Like belief in Jesus or helping people. Humans are meant to eat, sleep, and work. But when we have those things covered, we should find a way to help another individual or business to at least support them by buying their products. It is better than them throwing it into waste. It is money down the drain.

    What I find is everything that is made, I think non – inanimate objects have a soul because it is created by human activity, it is created with a passion or dream, so these products should be treated with respect even though it is thrown out and reused again as clean as a whistle for the next use.

    But anything you use has a shelf life meaning it probably has a soul within the date for consumption.

    A Soul

  • Who I like – Tai Lopez

    Share a story about someone who had a positive impact on your life.

    I have been watching this YouTuber for over a decade but just started watching him more recently on his podcasts.

    His name is “Tai Lopez”. He talks about money and maintaining spirituality. When I watch him, his impact on me has an impact on my well being in terms of how to make money and to always have a mentor by yourself so you can grow financially, emotionally and spiritually.

    He reads a lot of books based on his videos which come that knowledge is power and when you have knowledge your world opens up in new perspectives you never knew.

    Credit: YouTuber/Entrepreneur

  • Trust the process

    Whether you are going through a mental breakdown or have mental health issues, note that it is a process to make you stronger emotionally. We cannot prevent it but hard times create good times.

    All we can do is figure out a way to make our mental health positively impacting us while on the other side, influencing the people struggling with these issues to get them back up on track. These issues cannot be fixed by remedies but mostly for your self preservation. Even doing the little things like trying to pay for something or trying to help someone emotionally, really helps because it is like you are contributing to something or maybe you are a part of something you didn’t realise.

    Slow and steady with your mental health

  • Everyone to be mentally stable and healthy

    What is the legacy you want to leave behind?

    I want to write this because, I have been thinking about this for a while.

    For everyone to be healthy emotionally and physically, we must work together in charity organisations by donating to them. Yes! Some good be scammed. So I currently donate to WaterAid monthly, which I get a newsletter every month  in my email. By donating to their mission I feel good about myself when they are trying to make water safe to use in other parts of the country. We humans have an innate need to help one another, it is how we fulfil our purpose mostly.

    So what I want to leave a mark is “Watapple” stands for helping people for fun in general, but there could be other perspectives about.

    The more people that are healthy the more innovation we get!

    Helping Hand

  • Finding opportunities…

    In society we think we cannot find work or something to do but one valuable skill is to be an all rounder.

    This includes being a cleaner, kitchen hand or working in the office. There are endless opportunities if you are willing to learn. Personality cannot be trained but skills can be trained.

    If you have a lot of experiences into industries, you will find endless opportunities if you put yourself out there. Maybe after you leave school it is harder, but once you get the skills up and running, it will be easier to find opportunities out into the community.

    I find it is best not to leave your eggs in one basket. We humans are always made to improve and are looking for something to do. If we do nothing during the day our minds think of nonsense which in turn affects our mental health.

    My project is trying to bring people struggling with mental health over into working service based jobs as there is a big stigma attached to them while also helping with their investments based on their risk. It doesn’t matter if the money is not a lot per hour but you will be getting valuable skills into the future.

    That is why when you are young it is best to invest in yourself, while making mistakes in the process when important personal responsibilities are limited.

    Careful how you plan out your responsibilities