Watapple Mental Health Education Wellness

Category: giving

  • Never forget where you came from

    Here in Australia we do have a variety of cultures and personalities which shape our life.

    I guess if you were Asian, you will mostly hangout with other Asians but other races can be included. But I guess in the early stages when we would be kids, we needed a safe place where the same race would provide comfort.

    It does not matter if you are Caucasian or whatever but our race gives us ground to make us learn about our own culture and also whatever culture or principles, and that is in Australia. I am sure principles are universal to other countries as well but lately or the past few years I feel like the western society is falling apart.

    We as a society should work together, it does not matter what culture or race but we should be open to learning about each other’s culture.

  • Living life to the fullest

    Was today typical?

    I think life is always learning and evolving. I guess as you get older you tend to stick with your principles if you have nothing else to learn and just coast through life.

    But for mental health sake, I think it is giving everyone something to look forward to, in order to increase spending and productivity within our society. Of course you need to be sensible with your finances but looking forward to something always gives you an edge to enjoy life with no worries.

    That is why it is called living in the present because living is a gift. But there comes a time when something is not right then… Your present will be like living hell. As I have said there will always be winners and losers in our society in terms of finance but it is how we make of it.

  • Everyone has a soul

    I guess everyone has a soul even the soulless beings like machines. But I guess it is how we change the narrative slowly to avoid self destruction.

    Every tangible product and non tangible product should be working together to make the world a better place and to constantly keep improving because as humans we are always trying to find ways to improve ourselves whether it is longevity or increase our productivity. I guess there is no way back but I guess this is how it is.

    When you stop learning, you will be left behind and the ones that constantly learn will survive in the world. It is a tough reality we live in but I guess it is how we survived as a species. If we stop improving we will be left extinct.

    But I guess just do your own thing anyways and look after yourselves is probably the main factor into this.

  • Tweak some information

    What would you change about modern society?

    I see our modern society has been too soft. This is causing depression and anxiety to our younger generation. I would say we have somewhat been manipulated thinking the methods we use either work or it either doesn’t. Or…. We trick ourselves into believing in the mumbo jumbo.

    My purpose which I was not expecting is to keep on working until I can make the world a better place than it is now. Since we have enough resources to feed everyone and everyone should have enough access to information when they want on their fingertips.

  • Soul bearing music

    What do you listen to while you work?

    So what keeps me going is listening to music that I like. Somehow music always finds me but I do not mind because music keeps you going whether you are picking up bottles or working with another person.

    It also keeps it to yourself as well, it is similar to the force of the awakening. Somehow we do need to be careful of what music we listen to because our reputation and the music we listen to may not align with each other because there are a lot of factors that come to it as well.

  • Sounds of frequencies

    What bothers you and why?

    When people or a specific thing has a specific frequency, I think it can cause us to lash out or do something we shouldn’t do. But I guess it is more about self control.

    If you have self control, the universe will reward you. It is just about what kind of self control you use, it can be anything like controlling your anger or controlling what you shouldn’t do based on society’s expectations.

    Of course you should work (labour) and contribute, it is how we make the world a better place.

  • Matters what foundation you build

    What do you think gets better with age?

    It is true that as you get older you get wiser but it is more about what principles you live by.

    So my principle is that I am a man of my word so it limits the anxiety or other mental health issues that come with it. But there are other factors as well like the environment you are in or the people you surround yourself in.

    If you get wiser it is because you are constantly learning and by learning you eventually develop your own ways of doing things which does help the betterment of our society and community. So I think it is best to start as early as possible to develop yourself.

  • Experimenting with uncomfortable

    What strategies do you use to increase comfort in your daily life?

    In my opinion when you expose yourself to enough uncomfortable situations you will eventually become comfortable with a lot of things. Maybe it is because you already know what to expect.

    But what I feel is if exposed to a number of numerous uncomfortable situations like a cold shower or going into the deep end of something, you are powned to eventually open to learning new things.

    Just enough situations like this can also lead to growth as an individual.

  • Everyone to be grateful

    What are you most excited about for the future?

    When we are sad or happy, our mental health is affected. But I guess it is part of being human.

    All we need is we should be grateful in what we have achieved in our lives. It does not have to be a big accomplishment but as long as you can keep doing what you are doing, that is all it matters. Sometimes it is not about the money but the well being of others as well. But we do need money to support others projects or adventures assuming it is positive for their mental well being.

    But whatever we achieve in the present we should be investing the future as well to make the society or community a better place.

  • Letting go of greed

    What could you let go of, for the sake of harmony?

    Sometimes it is not about the money. I guess we need money so we can live and buy luxuries for ourselves. I do feel more satisfied if the other party is happy and can still look after themselves.

    If we do things for ourselves without giving them we would feel dead as in we probably think the whole world is against us. But in our current climate or society, I guess in general we should be about giving financially or emotionally so we feel on top of the world. This is similar to having a passion or purpose towards something