Watapple Mental Health Education Wellness

Category: environment

  • Think like a warrior

    What do warriors do? They serve people.

    Even if you have mental health issues, you are a warrior, because you have or are trying to conquer the hardest of them all, “The Mind”. I think we are all at war with our minds because there is so much information out there on the internet and you can easily get overwhelmed.

    About that! Warriors serve people like giving knowledge or sharing knowledge to enrich other people’s lives. Or… They could be doing service work like cleaning or restaurant duties… in a way everyone is a warrior in their own sense of mind.

    What I like to do is make some type of money but sense of fulfillment at the same time. My line of project would like to be on the mental health side of things. So it is basically combining mental health and service business at the same time.

    Strive to be your best to serve

  • When you have something to fight for…

    When you have a purpose to do something it feels like you are not afraid of doing things that are out of the ordinary. It is similar to when you have anxiety, that anxiety stops you from doing something because you do not have a reason to fight for the cause. But when you have a reason to do something, that is to help out the society, you will not feel like an anxiety within you like social pressure. For example collecting bottles have a stigma attached to it, like homeless people collect them. But when you have a reason for yourself like collecting cans and bottles is helping the environment stay clean and also helps them from going into landfills to be used as recycling, you will not feel that pressure.

    Maybe when you are first starting that is out of the ordinary… But when you find a reason within you… You will have an excuse for yourself.

    This goes for other areas of life and the actions you take.

    For a reason!

  • Respecting your work

    I think when you do things properly and it goes the way it is planned, it would feel a sense of accomplishment. Whether you are cleaning a dirty house then you tidy up the place and the place is more spotless. It may not go as planned but it is cleaner and you will probably do minor adjustments to the place.

    When it looks like you want it to, the personality of the place would change and your mind would feel at home or at ease.

    Even when you are cleaning someone else’s place, you are helping them free up their mental space because when there is too much clutter their mind races and they do not know what to do. That is when you come in to tidy up the place and when the place is clean, the other party “Thanks” you for completing their inaction to their place. Also this helps them with their mental health as their minds will not be running around in circles for their inaction. It is understandable that they feel not actionable to tidy up the place.

    Respecting peoples place will create less drama therefore less stress to all parties involved.

    I feel like the word “Respect” means listening to another person’s tasks or feelings.

  • We cannot have everything

    What does “having it all” mean to you? Is it attainable?

    We can all attain something, that is our mission, values and purpose. But that journey is endless. Our society is always changing so once we finish a project, then we move on to another project and so on.

    But as for physical items, we cannot obtain everything because that would break our bank and also too much storage.

    I think having it all is more about being fulfilled emotionally so maybe that is where psycho therapy comes in. If the therapy is implemented more, the mental health crisis would be more balanced instead of being overloaded in our society.

    So my mission is more about a cleaner environment, servicing people for a better mental health for others.

  • Less dirty, Better mental health

    I think since the early stages, our material has been harmful to our environment thus causing our mental health to affect us.

    When we have a dirty environment our mental state is affected. That is why it is better to clean ourselves and do our part to keep the environment or community more clean. If people leave their rubbish on the floor, it is our part to try and make the material more eco-friendly.

    How can we do this? Easier to say then done. I have found something which I will share in the future, some recyclables that are made from eco-friendly materials and will probably give some away for free in the local community first. Then I will move on to shipping them worldwide, that is if someone is willing to pay for postage.

    I think this is calculated but I think this will reduce our issues in society about mental health and all the other diseases in society when we have a cleaner environment. Even our homes could be filled with contaminates from the outside so I want to reduce the harmful bacteria in our environment, starting from my local community.