Who is your favorite historical figure?
My favourite history is the spartan warriors. They are known for their professionalism and discipline. It is good to always improve yourself even though it may not seem like it but doing the tasks everyday will compound later on.
It is also good for mental health in a way as you get the drive and purpose to make your specific goal.
What countries do you want to visit?
Somehow I like to travel if there is an incentive to get my brand out there. I do not really go to have fun, I mean I did but I found it unfulfilling and also I gained weight.
The country I want to visit one day is America, it does not look good on the news but maybe a trip there for one or two weeks would be fine.
If I can travel while getting my brand out there (Watapple) then in my world the society or community will be a better place. Mental health should be talked about more freely in our community, online and offline.
Creating something is hard but what I think is mentality. Everything we do is pretty much a give and take. We should strive to have a giver mentality. Every living creature likes to nurture something whether it’s dogs or cats. If we do not have anything to live for we would just be depressed because we have no communication or presence.
Sometimes writing blogs about mental health or my thoughts really keeps me going to achieve my goals because I think there is a problem to be solved in our society or community. Mental health is not talked about in person a lot but there comes a time where we really should talk about our feelings in the next generation to come because of the internet now.
Right now there is a lot of tension going on then ever before so we all need to work together to create a better mental environment for all living creatures while being resourceful at the same time as our population increases on earth.
But yes, my thoughts are we should be of service to everyone even when we are not getting paid because some things are priceless to give out.
What is your favorite season of year? Why?
Winter is my favourite time of the year. It does make you uncomfortable but it also helps you increase your mental fortitude to hardships of life. Why?
The coldness is just like taking cold showers in a less stressful way makes you cleaner and also increases your blood flow into your internals.
This may be good for mental health in a way as you cope with an uncomfortable environment. It also gives you a chance to warm yourself up by wearing clothes as well. Also you are cleaner because if the environment is hot and stuffy you get smelly otherwise disgusting which also affects the smell of your own home in a way. In the cold, bacteria do not grow but grow in the summer.
During summer I usually take cold showers after a warm shower to feel cleaner. But nevertheless the cold environment makes me feel cleaner without having to do a lot of maintenance in myself.
I have been In a fast paced environment ever since I was 8 years old, helping out my parents at the restaurant. It taught me hardwork can get me anywhere but now with the internet, it is mostly about using your mind to make even more money.
But maybe… Being in such an environment made me who I am, been at the hospital and always pacing around doing odd jobs. That is where I got into vaping about 3 years ago because I needed to slow down and reflect for myself. Even though the anti psychotics is making me think faster for some reason so vaping is the solution. I know it is not good but it helps at times.
So I think that my mind always needs that constant stimulation and fast paced to keep me entertained. It is like an aredaline for my mind.
Of course this is not good for mental health if I keep up like that but maybe I am used to it by now and probably no turning back.
Somehow when you talk about something directly, just directly with different people, you tend to have less stress. It is hard to describe but this is what I have been practicing.
It is more about being true to yourself instead of talking about nonsense. If I do talk about a lot of jibber jabber, my mind tends to get a bit messed up like messy in the mind which is not good for mental clarity.
So I have been practicing talking with purpose as in what matters in the community or society instead of small talk. I tend to find small talk a bit boring and find what problems we can solve in the community more interesting as it keeps me thinking which also makes me mentally sharper as I think how to make the community a better place.
When I feel like I have a hang of things, I tend to get bored of it. But when I find meaning in them, I tend to be a bit motivated.
My blogs are about spreading mental health and social awareness out there online even offline in due time to send them here. We people are meant to have a community where we can chit chat or talk about our problems.
What I love about this is, I am free to talk about anything that is self improvement related or just talking about my thoughts.
If we do something we love them our body and mind will not be impacted thus, us not growing up so fast into the old age. We must keep our bodies moving so we still have our bodies fresh to look and feel youthful. I said in my previous blogs that we should always be doing something or else we fall into a deep depression or anxiety. Even if we get help from the public about those, it can only do so much because it starts with yourself.
So what I think is that we should be giving and supporting our favourite communities in order to have a peace of mind. This giving should be mostly about what I can also get out of it as well in the near future as getting something in return.
Presently everybody needs to pay their bills so presently we should be giving in our earlier years so we can have a better future not for ourselves, but everyone around the seller or community around us.
I feel like when I am touching something that is natural it makes me feel good for some reason.
Natural includes: Water, plants, and dirt.
When I do a job or service that includes those above, my mental state reveres back to normal or a feeling that I accomplished something. It probably goes back to our early ages of always being around with nature, instead of being surrounded by carpet or plain walls. It is something that makes my mental state feel good at the moment.
I think if we touch something that is tangible but is living, we tend to feel good. This goes with dogs and cats, our minds always need that natural stimulation. If I am in a more suburban area like in the city, the vibe is totally different.
What I think for our mental health is to play with grass a bit more. It does sound rude but… If we play with grass or greens a bit more then our mental state will be geared towards a positive state.
Time is finite in this society. We should be using our time to service people or to make our society a better place.
This includes cleaning up our community or giving our knowledge for our time. However I like to give out knowledge for free because what we say has no price tag on it because I believe knowledge is free. But whenever I give someone or I give someone my time, then compensation is required. I tend to use the money given towards me to create a better society whether I am buying personal goods or supporting another project for my own sake to make even more money.
Right now since 1970, money is inflated ever since because money is taken off the gold standard thereby money is printed, so basically it is infinite.
I mostly use money to fund projects that the world is going to or fund my hobbies for nostalgic purposes. But I believe we should recycle whatever we can with the resources available in the community to create a better mental health environment.
How do you know when it’s time to unplug? What do you do to make it happen?
I am not sure when it is time to unwind when I am feeling well. When I am feeling unwell, I take it easy… We all should.
But when I am passionate about something like making money or being a service of people, it just gives me more energy to do something.
When you have nothing to be a service of… You just get bored because you have nothing to do. That is why there always has to be a boss somewhere so they can tell you what to do or want you to require something.
To make my unplug happen, it is just unpredictable because I tend to push myself. My fear is being left behind most of the time.
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