Watapple Mental Health Education Wellness

Category: Education

  • Solitude

    Do you need time?

    I guess we all need time to think things through alone. But we all should have some fun from time to time like socialising. But I guess when we socialise in our adult years like in our 30s, all we can talk about is work most of the time and what we are doing with our lives. This is probably to show the other person, what we are doing for the society instead of being a couch potato.

    When we are young like in our early or late teens we can be a bit reckless because time moves slowly at that time. While as we age time seems to fly faster as we age. Also the society tends to be more lenient on people under the age of 25 which then increases in difficulty after the age of 25.

    Not sure what the factors are but probably to show society that there is always a price to pay living on this earth.

    Also, everyone should be living with a purpose to avoid burnout and crashing out so we can aim for our goals, not what society tells us to do. Of course what we see on social media gives us a purpose in what we want in our lives in our earlier years but after fulfilling that goal, we tend to get sick of it because it may feel empty and soulless like partying or girls like that.

    But all that gives us a base of our achievement because we have money and knowledge so most will use that to change their direction to make the society a better place for future generations. It could be spreading the word about something positive or trying to solve a problem which society needs.

    We evolve from our experiences and want a new experience or adjusting lifestyle.

  • Adventurous

    What will your life be like in three years?

    Three years is a long time for human years. It may seem slow but once you reach the three year mark, you would say time flies really fast. Within the three years I hopefully will make more blog posts and work with more businesses to complete a goal.

    A goal to help people and also you recycle the society as naturally as possible. Sometimes I tend to rush things but I am still trying to slow down for the sake of my mental health to avoid burnout or crashing which I did years ago.

  • Walking in an environment

    You know how people design and make their own business. They probably do it for their own personal environment which strengthens their own brand or their own world come to life.

    So as a customer or someone who walks in the business or store, we can feel the personality of the environment  which can make us positive or negative depending on our personality (Will talk about this more later in my blogs).

    But, yes… The person who created their own world into a business is bringing it to life in the physical world.

    From mind inside to the built physical environment outside

  • Educational sites

    What are your favorite websites?

    In a way everywhere is educational, where if you are learning finance, psychology or other things. It is places like YouTube where there are a lot of resources for you to self learn but one thing for sure is experiences in a specific field makes you learn the fastest, this can range from practical or theory where to watch or read a book or video.

    In a practical field will give you the eureka moment because you know it works which gives you a foundation to work on.

    Reading and executing

  • Economy crashes

    What historical event fascinates you the most?

    I am always fascinated by what causes the economy to crash. When there is a crash there is always fear and panic which everyone tends to overreact. I guess it is understandable to overreact because we tend to fear for our lives but we are all going to die anyways so might as well live our best lives as minimally harmful as possible to gain some experiences.

    Also when there are crashes there are always new opportunities within the circle like new businesses popping up or just taking advantage of the crash like in the market.

    But what we should do is support one another so the economy stabilises.

  • Putting money to support a brand or people

    What’s something you believe everyone should know.

    We all need money, but when money is in circulation and recycling to people and everywhere it helps people to live another day to do what they love and like. Even if you put money into gambling or some degenerate things it means supporting the person to live another day as well.

    We all need money to eat, and sleep (housing). But there are also sensible ways to put your money where it grows overtime as well.

    We as a whole have a role to play in society and of course money is the middleman when you offer your services or products. That is why it is crucial to upkeep and upskill your work in order to keep the cash flowing into you or a business.

    Think water as money

  • Being curious

    What does it mean to be a kid at heart?

    Kids are curious human beings. Of course this translate to adulthood if the person is willing to learn. When we turn adults we tend to learn slower because of the responsibilities we have and society pressures.

    As a child we do not have as much pressure but a child can learn and absorb information faster. That is why they can learn languages easily unlike adults. Or maybe time feels slower for children rather than adults that why we adults tend to get impatient when we do a task. As adults we want a task to be done smoothly and efficiently without the stress.

    Curiosity

  • Internal factors for mental health

    I have made observations here as well. When we get high blood pressure, we tend to get anxiety or depression it could be our body’s way of telling us something.

    Probably in the past when we do too much work like trying to multi task then eventually it tends to build up because of our anger to try and achieve something.

    There is a Chinese massage where they put ointment and use the plastic spade to scrape the body to relieve blood pressure within the body. But I guess for next time to not stress yourself too much if you do not want high blood pressure and limit interaction with high energy environments.

  • Looking after yourself and helping

    We live in a society where everyone thinks everyone is out for themselves. Maybe this isn’t what it is but mostly conditioning from the news. At times we should stay out of the news but I guess we have to keep updated at times.

    If everyone got to meet the person in person like a boss then they would say they have a purpose, of course to make money but to solve a problem for an easier and comfortable solution.

    In fact a lot of things are about helping people whether it is better food, housing, products or music. It does not have to be about money but all that will come if you stay consistent in your work.

    Helping hand for a fee sometimes

  • Independence

    What alternative career paths have you considered or are interested in?

    I guess when you have freedom in your work, you tend to get energised. What I mean by that is when you have no one to listen to but yourself.

    With this path you need self motivation for this to work. Yes, you may make less in the first few years but if you are consistent then it will get bigger and bigger the cash flow.

    I am more interested in the mental health side as there are a lot of opportunities for everyone involved. They do not have to be in mental health but mental health is mostly about people. When there are people prices of collectibles or intangible assets will go up and for the food part, more people will be supporting their type of businesses which benefits everyone involved.