Watapple Mental Health Education Wellness

Category: business

  • Live everyday like it is your last day

    If you could host a dinner and anyone you invite was sure to come, who would you invite?

    I think I should get this off my chest. I am always a person who lived like there were no worries. I think if you live without the drama and stress but living by your principles, cannot say what but I would say that if you live by it, you will have a purpose in life. Of course there will always be bad and good in the world but it is how we portray the world itself.

    We as an individual have a role to play in life. This can come in forms of doing a job for someone or helping out, as long as you are getting compensated for your efforts. I am not perfect but there is always a fine line between good and bad, it is if we can be the best version of ourselves.

  • Matters what foundation you build

    What do you think gets better with age?

    It is true that as you get older you get wiser but it is more about what principles you live by.

    So my principle is that I am a man of my word so it limits the anxiety or other mental health issues that come with it. But there are other factors as well like the environment you are in or the people you surround yourself in.

    If you get wiser it is because you are constantly learning and by learning you eventually develop your own ways of doing things which does help the betterment of our society and community. So I think it is best to start as early as possible to develop yourself.

  • Random hours

    What time do you go to bed and wake up currently?

    When I have something to do or nothing to do I just sleep at random hours of the day. But I guess when it hits midnight or at night in general then I try to go back to sleep. Before I sleep I like to listen to podcasts or audiobooks to improve my thinking skills. This will further help me in achieving my goals in mental health. Of course to make money of course, but I would prefer to not get handouts because to me, nothing is free in this world. We all have to contribute to society with a service or product in order to make the world a better place and to advance into the community.

    So sometimes I would listen to the same podcast more than once every few days to get it through my head because we do not retain all information in videos we see.

  • Being in an artsy community

    Describe your most memorable vacation.

    When I was in Melbourne, years ago with my friends I felt something, something hard to describe, that it was more creative than when I was in Sydney.

    Maybe now it is chaotic but before years ago it had the lively feeling like a happy vibe to it, a more hip feeling. Some places I went had arts with meaning on them, maybe a sad or happy meaning but it was very creative with alley ways and stuff.

    So it kind of inspired me to think of ways to combine business and art together. From what I have observed people with mental health issues are creative in their own way like drawing pictures or colouring in pictures using different colours. It could be the colours they use have meanings but it could be hard to describe. We are Complex individuals with different needs I guess. From what I observed they are not the greedy types but trying to make their own path in life trying to express their feelings through pictures and drawings.

    We know the society and community is a dark and dangerous place but we shouldn’t let that stop us and try to make the world a better and safer place, emotionally without all the fear we see on television and or social media.

    All we can do is fight and hope for the best. We should be living our lives to the fullest even if it ruins our reputation.

  • Feeling the love

    What’s your definition of romantic?

    Of course not everyone is perfect! We all make mistakes. It would be great if everyone gets along and does their part in playing a role or wanting to place themselves in society.

    What I am more focused on is giving people a chance to be their own boss or have their commission based side hustle. We know in this day and age, prices are out of reach for some people and the cost of living is skyrocketing.

    But we should be more focused on making the society and community a cleaner place. What I mean by that is cleaner streets or everyone getting along with each other. Me on the other hand, for some reason I like to keep my responses vague and to the point as it saves me the stress.

    But we should love everyone based on your principles, because principles are what keeps us going.

  • Doing what I can

    How do you express your gratitude?

    If I can do my part in making the community or society a better place emotionally and physically by talking or recycling then the others may follow. Of course it would be better if everyone was incentivised but probably in the beginning will be at a loss.

    But do things that make you feel good, like what you are contributing to the community. This can come in the range of talking (giving knowledge) or paying for goods and services and recycling and reusing when you can.

    I cannot rest until, everything and everyone is turning around intangible or tangible things but how I see it is like money because money flows in a range of goods and services just like when money flows to you when you offer goods and services. I do not do it all for me but for others well being as well which we should give back to society.

  • Real life experiences

    What makes a teacher great?

    I am not saying you need just real life experiences but reading books helps as well.

    Reading books like think rich and grow rich gives you a perspective where you can use it in the real world.

    Mostly learning comes from experimenting, we all make mistakes, that is if we learn from them.

    Also listening to podcasts helps which I listen to the likes of Tai Lopez as he offers his perspectives and experiences as he has some credibility in his words.

    So basically, I am always learning, listening to older people and younger people because who knows… They have different experiences or different worlds that they share with us through podcasts or books or even real life through words. I find when someone offers their opinions or teaches you in person it is easier to absorb their experiences or perspectives.

  • Serving

    What are your daily habits?

    I try to keep my daily habits of serving each day, it is what keeps me up everyday.

    What I mean is that serving is doing a job and getting paid after the job is finished. This could also translate to an hourly job.

    I think keeping yourself clean everyday is also important but when there are other duties to be done then maybe you could skip a shower time if you feel clean at the moment. P.s (I don’t shower everyday, I am lazy).

    If by serving or cleaning yourself your mental health can be positively or negatively affected depending on the person you served. But let’s try to make everybody have good mental health, for productivity.

  • We are what we wear

    If you were forced to wear one outfit over and over again, what would it be?

    We should wear clothes that align to the occasion we are going to. Or else… We should align what we wear to what we feel like. If we wear clothing that is what should be respected, we would feel good at the moment but what about when the event finishes.

    We should wear something that we will always feel comfortable with because our mental health will not be affected by the inconsistency with the environment.

    We shouldn’t be told what to wear but probably guided into what we wear when we are infants. When we are adults we should be at least guided when we have nothing and when we have something then we can wear what we feel like.

    Do not mistake this! What we wear has a role in our society, all we do is just keep it moving.

  • Stress free

    How do you practice self-care?

    When I care for myself as a guy, I must keep maintaining my energy like moving around or doing jobs. We as humans we must always keep moving because we are moving creatures. Back in the days of our history we were constantly  moving or learning because there is always something to do offline. I mean online you can share your achievements or stories or either knowledge but the internet makes it easier to get knowledge with minimal effort. I don’t think books will phase out, only because books have emotional value attached to it but the internet, would just be read and forget most of the time I feel.

    It is hard to care for yourself at times but mostly just keep yourself busy and keep going outdoors where you get fresh air rather than staying indoors all the time. If you want to have an excuse to go out, there are always jobs available outside waiting for the right person. Not everyone will get a fixed job but it is still an excuse to go outside.

    This is similar to items that collect dust, if you do not clean or maintain it, it will become dirty. So as people or a person we should constantly keep moving.