Watapple Mental Health Education Wellness

Category: building

  • Anti-psychotics and mental health

    I mean some of them may be beneficial to you but I would say all of these are just bait or trying to scam you out of your money. Anti psychotics like illegal drugs are pretty similar but legal and illegal it means the government can have a piece of the pie as well which makes it legal.

    Sometimes I do feel angry because of what kind of fees are involved to taper off but, maybe it is something I did in the past or I said something that put me in a bad spot. Of course I do need support, and am glad to have some but I guess there are some things you should stay out of so you do not dig yourself a grave that you cannot get out of.

    With mental health, it all depends on yourself instead of asking for help. Of course if you do go for help, they’ll help you but it comes with a cost so it is best to try some self therapy most of the time, as I said “So you do not dig yourself a grave you cannot get out of”.

  • Participation

    I guess when you are part of something it would make you fulfilled. With anything… We all move on to the next big thing whether it is making money or trying to disrupt the market.

    Even when you are not making money, with participation you get learning experience or just experience in general to talk about it when something comes up for you to talk about.

    At school, we see awards for participation in something but maybe it is not meaningless but a learning experience for both the giver and receiver. The giver as in someone giving the award to the student or participant. The giver gets something out of it like data of the participant and the receiver gets a learning experience or fun experience out of it is how I see it.

  • Taking a chance to improve

    Of course when we have done our service such as working a job for someone. We would want something that we are passionate about because it makes our life brighter and more fun. We all have a fear of taking the unknown because we do not know if we can pay the bills or if we overthink that something will go wrong.

    If we keep focusing on one thing, consistently we usually eventually meet to the end goal. Of course meeting the end goal never ends but we should improve how we can make it more efficient and pay more rewards.

    Decisions are like rolling the dice, never know you win big or not

  • Developing your skills

    I mean it is crucial to learn new skills and look into new tools at the age we live in. If we stay stagnant from doing one job without thinking or taking risks, we risk being left behind in society or the community with lesser opportunities.

    Of course with skills, it comes with money as well which we need to live, eat and have a nice sleep. Well… I am not saying I am independent but I still live with parents but I do a lot of observing and shadow work on the side. I do not see a need to move out because there is always room at home.

    Of course having your own place is good but I do not need much in order to live a thriving life.

  • Generic clothing

    What are your two favorite things to wear?

    In my opinion I would rather use my money to support people so people would have enough tools to support themselves whether it is food and their mental health.

    But I am creating a brand out of this, it is giving business at the same time whether the person is good or not.

  • Backwards technology

    What technology would you be better off without, why?

    I guess we all should improve and make lives easier. With different types of technology rolling out fast, sometimes our minds cannot keep up especially if we have been doing one thing for a long time. 

    There are alot of different gears and personality that will make different types of technologies but one thing that can’t keep up sometimes is our mental health. We all should strive to keep our mental health as stable as possible but you know… Not everything can be stable.

    I do think technology makes our life too comfortable but we should try to find sources that make us uncomfortable, starting with cold showers at home.

    Having cold showers does not affect anyone but yourself because it saves electricity and also it makes your skin better. Also it makes you more disciplined as well.

  • Environment and mental health

    I guess if we work or we spend most of our time in an area with external factors.

    This could be a warehouse because of its loud noise in the background like forklifts or the dusty air. If we spend our time there a lot, depending on our personality or character and upbringing, we could develop mental health issues caused by these factors. I am not saying it will happen but it is possible that it will happen. Everything comes at a risk anyways which depending on your risk tolerance it could be low and eventually building up.

    But if you stay in the environment for a long time, you could adapt to the environment but it is only a handful that will bear it.

  • Building a business upon mental health

    If you didn’t need sleep, what would you do with all the extra time?

    Of course I would use that time to relax and chill so I can think of the next move. My business is not revolutionary but I guess more like building communities even when I am not involved with them.

    When our mental health is good, I mean not everyone thinks the same. Some could strike fear in what they believe and some will not. But with technology, there is loneliness and people looking for information to keep on living and to have a purpose. We just have to keep looking around until we find something and make it into our own personality whether it is helping people or making money for ourselves.

    I find taking money and helping people at the same time feels more satisfying because you know your product or service helps another person with their time and skills.

  • Manipulation and mental health

    I guess when someone starts something that is unnecessary or to get something out of you for free, pressure can build up within the body such as blood pressure.

    Who knows depending on your personality, you may be able to control the pressure to see clearly which sometimes people may do something they may not realise. This may or may not send you into the hospital which you may or may not be innocent caused by the emotional damages from someone else.

    Best bet would be to pressure yourself such as taking a cold shower which can put pressure on your body that can help you navigate life’s stresses or pressure.

  • Sleeping at random hours 💤

    What part of your routine do you always try to skip if you can?

    I am building something, but I guess we all have dreams.

    My dream is to give people jobs and some extra source of income in my passing, if I can. So usually I would sleep at random hours. It could be 11pm or it could be 5am. Usually I sleep throughout the day in just about 2-3 hours of sleep.

    I mean it is just something to do because I like to go outside and do something at least. Money is the reward of course… The motivator to build my dream.

    Sleep working… Kind of but while thinking