Watapple Mental Health Education Wellness

Category: building

  • Mental health can be fun

    In a way the society at large treats people with mental health labels as not capable.

    In my experience they are capable but not in society standards when on the outside.

    Natural sunlight and socialising with a purpose in an institution can be fun

  • Character

    We all have different personalities based on the blog below:

    Own personality opinion

    Having types of characters is important because it is a social tool in a way. The characters (acting) are more about protecting yourself but you are not lying at the same time.

    Should lean towards the truth than the lie

  • Sharper eyes

    When you are in school you tend to learn how social environments influence your decisions. For example if you grew up in a privileged area your experience may be different from those who grew up in rough areas.

    Women on the other hand tend to have sharper eyes when dealing with people but sometimes they may play a character. With men, men should have to adapt to their own principles in order to make rules to make a community for both boys and girls.

    Different personalities with different types of eyes of personality

  • Environmental factors

    There are different types of personalities with different environments. It could be out in the wild (suburbs) or in an institution.

    Either way one will take either path, depending on the choices they make and eventually adapting to it.

    Some may be a professional at an institution environment or some may be good at looking after themselves in the suburbs.

    Internal factors for mental health

    In this blog mental health is more about the anxiety induced factor which tends to be spiritual in a way.

    Below here is a mix of different personalities working together to achieve a goal just like food.

    Different ingredients create a reaction

    Bi-polar or depression can be socially engineered into the right way with the same principles

  • The law of proximity

    It would start with being a kind person. But of course there will always be conflicts with each other that is why it is best to get a clear note about what you or they are doing sometimes.

    When in an environment use as many tools or social tools you can use in order to protect yourself and others in the process.

    Different shapes and colours with each individual personalities to complete a goal

  • Common decency

    This would be similar to the previous blog:

    Common interests

    It would be wise to usually have manners but if you do not self-reflect on what you have done, damage would have been done and it is hard to turn back on what you have done. But mostly a lot of people from different races and personalities would have similar decency.

  • Positive and negative polarity

    With different personalities we have, people or any life forms would have both a positive or negative perception about themselves.

    We are all humans I guess, but when the line is crossed sometimes it is best to take action. For me having both personalities can be useful in a way because we are just humans trying to survive especially in the community.

  • Holidays

    I guess you can combine both work and holidays together at times.

    But sometimes it is good to have something different so that you would not get bored like a zombie just sleep walking into the abyss. It is more about what you can do for the community that will give you purpose.

    In the blog below is if you solve a problem in society whether it is already made or not, but a person can only do so much.

    Which my problem solving is in mental health:

    Solving problems about mental health

    There are many ways to solve a problem like being an office worker or either working at McDonald’s because you are solving the business problem of being an employee.

  • Stress vs muscle mass

    I do feel like people who have been through a lot of stress. It somehow builds muscles by itself.

    Maybe it is your body telling you that you are on the right path. I do have a theory when people have been institutionalised their muscle grows naturally when you are under a lot of mental stress. It could be a way of your body protecting you from predators.

  • Boredem

    In a way whenever we are institutionalised, we always need to be doing something. Even in the community or society we would need to do something or else we get left behind.

    That is what I am afraid of, if I relax for a little bit, I feel like I will be left behind in old age and get dementia.

    I see many people saying there should be a balance but I think working is more important than staying stagnant.

    Boredem combined with medications make you a zombie so a bit of dopamine helps counteract

    Below is a previous blog that boredem requires engagement.

    Engagement and mental health