Watapple Mental Health Education Wellness

Category: addiction

  • Emotional chaos

    I guess when there is chaos in the environment there will always be fear. Fear makes us make bad decisions most of the time.

    But emotionally, this community we live in will always have conflicts with one another causing chaos then fear on other parties.

    Jumbu into straight line

  • Internal placement

    What tattoo do you want and where would you put it?

    I guess some people put their tattoo on the outside to represent something. So that they are on the same page, with different types of tattoos some may have the same tattoos with the same logos which probably means their personalities are on the same page.

    There is a decentralisation element to it too.

    Community based future

    With each community that has a decentralisation element to it with types of topics.

  • Environmental factors

    There are different types of personalities with different environments. It could be out in the wild (suburbs) or in an institution.

    Either way one will take either path, depending on the choices they make and eventually adapting to it.

    Some may be a professional at an institution environment or some may be good at looking after themselves in the suburbs.

    Internal factors for mental health

    In this blog mental health is more about the anxiety induced factor which tends to be spiritual in a way.

    Below here is a mix of different personalities working together to achieve a goal just like food.

    Different ingredients create a reaction

    Bi-polar or depression can be socially engineered into the right way with the same principles

  • Positive and negative polarity

    With different personalities we have, people or any life forms would have both a positive or negative perception about themselves.

    We are all humans I guess, but when the line is crossed sometimes it is best to take action. For me having both personalities can be useful in a way because we are just humans trying to survive especially in the community.

  • Stress vs muscle mass

    I do feel like people who have been through a lot of stress. It somehow builds muscles by itself.

    Maybe it is your body telling you that you are on the right path. I do have a theory when people have been institutionalised their muscle grows naturally when you are under a lot of mental stress. It could be a way of your body protecting you from predators.

  • Boredem

    In a way whenever we are institutionalised, we always need to be doing something. Even in the community or society we would need to do something or else we get left behind.

    That is what I am afraid of, if I relax for a little bit, I feel like I will be left behind in old age and get dementia.

    I see many people saying there should be a balance but I think working is more important than staying stagnant.

    Boredem combined with medications make you a zombie so a bit of dopamine helps counteract

    Below is a previous blog that boredem requires engagement.

    Engagement and mental health

  • Actively working to achieve our goals

    What activities do you lose yourself in?

    It does not have to be just one person doing the job but multiplying together to complete the tasks.

    For me I like to guide people in a way where you help another while we help each other to achieve a goal. We all have a role to play in society.

  • Search for a purpose

    In life, we should all find a meaning to do things. To contribute to society and make the world or community a better place than the next.

  • Having last resorts

    Sometimes it is best to work with others who are in the frontline for things like out of the box rules.

    It is to provide and help people around us even if you win or lose. This case is more about the humanitarian cause not about being self absorbed. Plus if you help someone you can get social credit for yourself to another person who may have connections in the hierarchy.

  • Human dimensions

    I guess in society we lock people up based on their label like autism or either bi-polar. It is making money in a way but sometimes it can be immoral.

    Since there are about 7 billion dimensions, some of the population are put into a label which is a placebo in order not to improve yourself or make you lose faith in yourself because of the label.

    Every opinion is different and different worlds

    Below is a blog about the human placebo of population

    Underestimated population on earth?