Watapple Mental Health Education Wellness

Category: addiction

  • High on life

    Describe a risk you took that you do not regret.

    I guess when you are high on life, the skills, the memories gives us the healthy dopamine hits without artificially spike in dopamine like watching porn.

    I have experienced first hand what porn does to a person as it makes the brain more fried to the consumers.

    Tranquility unconsciousness

  • Conscious community

    I guess when the truth comes out, there are always ways to beat the system.

    Unlike me, the experience is what we make of it so we can save one person at a time.

    With the community, we should be consciously on the same page, depending on the place you work at or contract at.

  • Unconscious family

    Mental institution vs community

    We all share the same blood and share the same creatures.

    It does not mean exact blood but, more of the same people.

    Even with different blood types of different types of people, we can still use the blood for saving ones life.

    Investigation comes with a price both positive or negative

  • Food for thought part 35

    Common decency

    It would be wise to sometimes to becareful to say things. But I guess if you can improve on things then you can do whatever you like.

    With the blog (common decency), it would be wise to be careful what you say unless you can improve things within the organisation.

  • Turning unconscious to conscious

    I do believe there are some things we may do unconsciously that may be bad because we all live in a bubble 💭 so we can strive as we get older.

    Conscious or not… We should strive to have better mental health which is doing our jobs or living via our principles which tends to be universal at times.

  • Not being perfect

    What makes you nervous?

    I mean sometimes, I do have a feeling of saying something wrong or doing a wrong action which gives me a jumpscare for some reason.

    It is similar to the law of attraction, just showing the goals or the next approach which we can fear the unknown like all humans.

    To stay comfortable of the unknown, we should do at least one activity a day to be comfortable with being uncomfortable.

  • Necessary dopamine

    When we are little kids or just in a new environment.

    The healthy amount or the artificial dopamine, can be a hit or a break depending on the situation.

    Artificial dopamine in use can make you lazy as too much of one thing, can be bad for you.

  • Unconscious actions

    Unconscious rewards

    Similar to the above blog, sometimes depending on how we lived, can make our body do unconscious things.

    Even when we are doing you unconscious things and end up being positive because we humans have a positive body.

  • Music as a means of communication

    When we need to say something but cannot.

    Use of music may communicate how we feel inside of minds playing music at present.

    This can be powerful depending on how we can leverage it.

  • Lessor demanding work

    How do you unwind after a demanding day?

    I guess we usually have a 9 to 5 job we need to go to. These times are usually demanding because of the amount of people up and about.

    To create less tension is usually about taking hours outside the 9 to 5 while working full time still so that we get a variety of environments and times to enjoy ourselves.

    But maybe it is different to each personality.