Watapple Mental Health Education Wellness

Category: addiction

  • Music emotions

    When we listen to music, we tend to resonate with it. Even if we listen to music and put it on a loud speaker, we let our emotions run wild into the environment we are in.

    Types of musical tones, can be pop or either BPM music

  • Everyday people

    Who was your most influential teacher? Why?

    Either way at school, at a company or an organisation. We all learn from our everyday people.

    All because we all should strive to learn as we grow older. It does not mean the older the wiser you get but more importantly how much you have been through in life.

  • Calm vs fear

    A calm person can make us make good decisions. When in a fearful mindset we can set us off to do something that we do not realise.

    This will have to have the foundation built up from childhood, so it is either we take this path or take this path and so on.

    Calm
    Fear

  • Stress and muscle mass part 3

    For both men and women are both different into muscle mass. But even if you take what the social norms give you, you can still make up for the muscle.

    For men when stress is increasing, you gain muscle mass while women gain weight.

    Part 2 of my blog:

    Stress vs muscle mass part 2

  • Emotional freedom

    I guess it happens when you can say something or you don’t have anything to say at the same time. Mostly it is to protect yourself.

    With freedom it does not matter where you are but mostly it is in the mind causing fear to yourself or others causing fear to someone.

    Fear keeps you in a cage

  • Stress vs muscle mass part 2

    Part 1:

    Stress vs muscle mass

    When we have stress regarding higher blood pressure than the others, it could mean that we would have high testosterone.

    This method allows our body to protect us from harm. Even when we have a higher blood pressure, we are willing to exercise in what we should do to improve our body.

  • Emotional frequency

    Usually we should start by reading and not reading a person based on the vibes.

    This is why we have the radio, or television because someone figured out the frequencies.

    We can also protect ourselves based on their vibes and frequencies.

    There is a YouTuber called

    “Nero Knowledge”

    He talks about the manifestation of the law of spirituality.

    YouTuber talking about the law of frequencies

  • Commutative

    In order to protect yourself, it is usually best to keep learning even if you aren’t in a school yard.

    I would say being at school is similar to jail or in a mental institution.

    Numbers can both be verbal and non verbal

  • Vindictive vs mental health

    I guess there will be always people who try and take advantage of you, or by spreading rumours.

    In a way we can be predators in a way, well mostly men but women should be able to nurture.

    When we do the opposite of what we have as natural then there will be chaos.

    Angar can affect our mental state

  • Contributing to the greater good part 2

    I guess we should strive for purpose but starting as young as 13 years old should start working at a place for money.

    Even when the job gets tedious, sometimes it is good to go somewhere else for work but really, anything is work in a way to prevent dementia.

    Contributing to the greater good