Watapple Mental Health Education Wellness

Category: addiction

  • Boredem

    In a way whenever we are institutionalised, we always need to be doing something. Even in the community or society we would need to do something or else we get left behind.

    That is what I am afraid of, if I relax for a little bit, I feel like I will be left behind in old age and get dementia.

    I see many people saying there should be a balance but I think working is more important than staying stagnant.

    Boredem combined with medications make you a zombie so a bit of dopamine helps counteract

    Below is a previous blog that boredem requires engagement.

    Engagement and mental health

  • Actively working to achieve our goals

    What activities do you lose yourself in?

    It does not have to be just one person doing the job but multiplying together to complete the tasks.

    For me I like to guide people in a way where you help another while we help each other to achieve a goal. We all have a role to play in society.

  • Search for a purpose

    In life, we should all find a meaning to do things. To contribute to society and make the world or community a better place than the next.

  • Having last resorts

    Sometimes it is best to work with others who are in the frontline for things like out of the box rules.

    It is to provide and help people around us even if you win or lose. This case is more about the humanitarian cause not about being self absorbed. Plus if you help someone you can get social credit for yourself to another person who may have connections in the hierarchy.

  • Human dimensions

    I guess in society we lock people up based on their label like autism or either bi-polar. It is making money in a way but sometimes it can be immoral.

    Since there are about 7 billion dimensions, some of the population are put into a label which is a placebo in order not to improve yourself or make you lose faith in yourself because of the label.

    Every opinion is different and different worlds

    Below is a blog about the human placebo of population

    Underestimated population on earth?

  • Decentralisation part 2 / mental health

    I guess when socialising there will always be different types of gangs where different personalities look after each other.

    But there is a catch to it… Almost all gangs have the same principles about money as it is needed to build the community.

    Part 1 of decentralisation is down below:

    Decentralisation

  • Electroshock therapy and mental health

    I guess when electroshock therapy (ECT) is used and combined with the medications creates a placebo effect that you will never understand. I do think some anti depressants and anti psychotics have a healing agent and some would make you worse.

    But I guess it is to teach the individual or consumer that life is hard. Of course ECT should be banned as the medications make up for the lack of losing some brain cells temporarily to make the consumer learn their lesson.

  • Smoking vs mental health part 2

    Part 1:

    Smoking and mental health

    This may be a theory, but the chemicals we consume depresses some cells in our brains making us want to smoke or do something. The cells that are depressed which smoking is needed in order to activate the cell region of the brain. This is also for different kinds of addiction like trying to get adrenaline rush in order to activate the specific parts of the brain.

    All the specific parts of the brain are depressed with what we consumed, smoking activates it