How do you practice self-care?
When I care for myself as a guy, I must keep maintaining my energy like moving around or doing jobs. We as humans we must always keep moving because we are moving creatures. Back in the days of our history we were constantly moving or learning because there is always something to do offline. I mean online you can share your achievements or stories or either knowledge but the internet makes it easier to get knowledge with minimal effort. I don’t think books will phase out, only because books have emotional value attached to it but the internet, would just be read and forget most of the time I feel.
It is hard to care for yourself at times but mostly just keep yourself busy and keep going outdoors where you get fresh air rather than staying indoors all the time. If you want to have an excuse to go out, there are always jobs available outside waiting for the right person. Not everyone will get a fixed job but it is still an excuse to go outside.
This is similar to items that collect dust, if you do not clean or maintain it, it will become dirty. So as people or a person we should constantly keep moving.
