Watapple Mental Health Education Wellness

Category: finance

  • Nutrition vs mental health part 2

    Nutrition vs. mental health

    It is time to report this but somehow the food and what we drink can no doubt affect mental health depending on how the food or drink is served.

    Even when it is served we do sometimes feel uneasy depending on how the food and drink is delivered through the machine or handmade.

  • Food for thought part 16

    I have been thinking lately about how we can protect ourselves and also to improve thyselfes.

    With AI automation in the works, I believe the system or making money is an easier and fun way to get paid.

    Of course we still have a long way to go but those white collared are easier to be automated.

    Mental institution vs community

    There will still be a need for engineering just like plumbing or electrician

  • Institution vs mental health part 2

    Must be if we have control of the environment but of course everybody would be different personalities with different elements.

    When in a smaller environment like a building based on part 1:

    Institution vs mental health

    It is easier to navigate in a building than the free world.

    A building where non verbal and verbal actions occur to create a conflict vs not conflict

  • Spend a little while maximising return

    Write about your approach to budgeting.

    I have used this method since I was little. Even though I do not have a lot of money in the bank, I am at a lookout for buying food and drinks that are at a low price while having maximum nutrients. I did eventually find some drinks at a low price but I usually like to treat myself as I have always deprived myself of rewards.

    I mean not deprived but using money as leverage. These include Pokemon cards or either the stock market. When I do have some income coming through, I usually put it into something that I can get a return in, as it is faster than Pokemon or stock market investments.

    My goal is having cash flow as it is essential to keep me running and living day to day. Of course we would have to do some charity as it gives yourself some personal invisible social credit.

    So my approach to money is I see it as energy, as if you solve a problem or work on a problem within the community, you will get paid.

    So all these little connections can make a big difference in how you can exchange assets for cash as if you do not have cash you can exchange some appreciated assets for cash.

    Budgeting works mostly for saving money but it limits your potential in making more money because there are always opportunities in the community or society. Although budgeting keeps you disciplined no matter if you want to have a lot of money or not because money is meant to be in the business ecosystem to allow the society to maintain and improve.

  • Individual collectiveness

    This title sounds like being an individual but also being together in a community.

    Of course we humans or people need a community at first so we know which direction in life to take. Eventually we would find something we are passionate about and mostly put our eggs into that basket while also having backup options if all fails.

    In the community we would learn the same things but what it is that is we all have different experiences or different worldviews but all we should do is make the community or society a better place for future generations.

    In the future after experiencing all the community activities and learning about it, we should all use that experience to improve that experience based on our worldview to create a product. The product can be tangible or intangible as long as there is demand for the product so that we can look after ourselves and people around us with the product.

    As a collective, I have spoken about this in my previous blog that we people are like ants.

    https://watapplementalhealtheducationwellness.blog/2026/02/17/ants/

    As ants, if we have learnt whatever we can, from the labour we did ourselves then we could leverage the labour as you have become more experienced in the industry and pass on your knowledge to the next.

  • Always going to be conflicts

    I guess in our society there will always be problems. It could be financially, emotionally or spiritually.

    Well, it does keep the society in balance in a way but when you have too much it is not good for you. I mean it is best not to do the same things over and over again to minimise destruction to one’s self. It is similar to playing video games as we are always looking for the next thing so we can keep our brains fresh.

    In terms of making money, we should always try new things. It could be collecting bottles, investing or flipping a card or new entertainment. This is what keeps your favourite cause (business) running, just like the economy.

    I mean not everyone can copy one’s exact skillset but make it better in order to keep the society improving with all lifeforms.

  • Making ones happy

    It could be anything, physically, or emotionally.

    Well for me I like to make my own happiness outward to others whether it is tangible or intangible.

    For tangible it would have to be money because sometimes I like to buy the product lower at some places just for fun, in order to support the person working within the business. I do believe in the technology age of numbers, I feel numbers make people happy just like what we see in banknotes but in a different way.

  • Risk vs reward

    I guess we all need to be uncomfortable in order to grow. As we get older, maybe our risk tolerance is a bit lower as we do not have much time on this earth and need to save time and money for retirement. As we are younger then our risk tolerance to ratio is higher because we are just learning.

    I guess having money is mostly a factor if you are willing to take more risks still or maybe as you get older you are more experienced and don’t feel the weight of the risk.

    Of course the higher the risk, the better the reward.

  • Collaboration

    Old school or new school, we still have the same concept whether it is making money or just socialising. Collaborating is about giving something out which we may get in return, of course this can come in a form of money or advice or even socialising.

    We have unlimited resources to socialising rather than money but if we treat money as a form of socialising then we would get the cash flow. When we have money coming in, it makes us happy in the moment just like talking or socialising with people.

    This would simulate our mental health a bit as it provides a good source of dopamine and some cash so you could eat, drink and housing.

  • Anxiety and money

    We all need money to live in this modern world. In fact it has been around for centuries.

    But I think what causes anxiety mostly is about paying the bills. What happens when we do not pay our bills and it ends up piling. If we do not pay our bills and we have responsibilities such as children in the house or we have someone living in the household that depends on us to get things done. We would feel the urge of anxiety internally because we do not know when our next paycheck will come. Then there is the fear of the unknown because there is more than one mouth to feed too.

    Sometimes the decisions we make do affect us, whether it is getting into debt or overspending so we do not have a cushion to give us time to reciprocate.