Watapple Mental Health Education Wellness

Tag: illusion

  • Ecosystem of life part 2

    Ecosystem of life

    As if we are a society, we tend to focus on the negatives most of the time.

    The negatives that we see on screen does affect our mental health even when around us is calm and collected.

    Whereas in the TV, it does meet with real life but believing what the news says is to take it with a grain of salt.

    With every action you take such as breathing, there is always another lifeform that will take that contribution.

    Humans produce carbon dioxide, breathing in oxygen while plants produce oxygen, breathing in carbon dioxide.

  • Anxiety vs mental health part 2

    Anxiety vs mental health

    Anxiety is what we think about when we do not have anything going on.

    Gangstalking and mental health part 2

    With gangstalking as one of them, we should think that the entities are on our side which would lower the anxiety levels we have even if nothing or something does happen.

    Socially acceptable

    As for rules that may or may not be socially acceptable which is part of mental health as if we either contribute to society or we do not contribute to the community.

    Different parts of the brain may think of different information which information gathered could be combined creates anxiety when not understood

  • Impulse control

    What are some life hacks that you practice?

    I guess, when we get smartphones the later we get them the more patient we are.

    I received a smartphone at the age of 20. I guess it taught me how to control my urges a little bit. But as any human I am, I still make mistakes.

    To succeed is to have less distractions in order to live a better life, because when we are bored we tend to do something that is unexpected.

  • Food for thought part 54

    As being humans that read my blogs. We should all strive to live with a purpose, I mean as we get older.

    When we are young just getting out from high school or college, we should use your youth to experience and experiment things.

    As I am in my 30s, I do not feel as curious or just a bit slower when learning about new things.

    But one thing for sure is that as you get older, you gain more experience in whatever you decide to do which also can transfer skills to one another.

  • Food personality part 3

    Food personality part 2

    The food personality we put outward into making food or just preparing food can be a second form of our personality. As we cook or prepare, it can impact on how the brand is portrayed to the end user.

    Our personality can be either based on fruits or vegetables

  • Invisible forces

    Of course with our human eyes we see what we see.

    What we see is what we usually get. Invisibility is how we say it in order to get everyone’s good hearted in order to support someone.

    There is a skill involved in this in order to extract one thing and into another just like starting a business based on what the purpose is.

  • Placebo

    Sometimes when we do not have the knowledge of something, we tend to think of it as a placebo.

    This is such as doing nofap or medications. We would need a longer time frame in order for us to believe in the placebo.

    Although learning can be fun, knowledge is power.

  • Depression vs mental health

    In this age of technology standards. We are alone faster than ever. We people are meant to be social face to face to have the natural high.

    Having hobbies like the picture above to reduce depression in this modern society

    That is why now there is social media for convenience, but face to face will always be the best because you can feel the emotional connection.

    Too much of one thing can cause depression

    For example full time work, sometimes routine in the same job for years can make us depressed when we are sitting in a controlled environment (white collar jobs).

  • Illusion of safety

    In these modern times, not like WW1 etc. This would be psychological warfare instead of physical.

    It is like making money in psychological warfare in a way because there are copy cats businesses trying to get a piece of the pie.

    An idea can turn into psychological protection (Stability)

  • Dopamine and mental health part 2

    Dopamine and mental health

    There is artificial dopamine and natural. With artificial, we may have withdrawals if we keep on watching something that is not normal or very exciting. It would be similar to an adrenaline.

    If we keep on taking on artificial dopamine, it would take a while to get in its natural state depending on how old you are.